Hey everyone, it is Brad, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, hake fish. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
The various fish that come under the banner 'hake' are deep-sea members of the cod family and are popular throughout Europe and America. Hake is quite a mild fish, with a white flaky texture and a. It is often used for fish sticks and cakes.
Hake fish is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It is appreciated by millions every day. They are fine and they look wonderful. Hake fish is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have hake fish using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Hake fish:
- Get 2 hake fish deboned
- Prepare 2 tsp coconut oil
- Get Fish coating
- Make ready 2 tsp fish spice
- Prepare 2 tsp salt
- Take 2 tsp curry
- Get 1 tsp flour
- Get 1 tsp lamb rub
- Prepare 1 tsp chillie flakes
Serve it grilled, poached or baked with strong flavour accompaniments like curry or tomato sauce. Download Hake fish stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Hake, (genus Merluccius), any of several large marine fishes of the cod family, Gadidae. They are sometimes classed as a separate family, Merlucciidae, because of skeletal differences in the skull and.
Steps to make Hake fish:
- Halve your fish and remove the bone, also run water thoroughly cleaning it inside out
- For the coating, in an empty container mix (2tsp of fish spice,salt, curry and 1tsp of flour, lamb rub, chillie flakes) mix well
- Apply coating on fish and allow to rest for a minute
- On a non stick pan apply 2tsp of coconut oil then pan sear the fish skin side down and allow to fry for roughly 7 minutes and flip them cook until desired consistency
- Ready to serve, served mine with mashed potatoes or spaghetti.. can pretty much complement any dish
Hake are deep sea members of the cod family with a milder taste and softer texture than cod. Hake carrying the blue MSC label is certified sustainable. Hake is a fine large fish in the cod family. The flesh can tend to be soft, so it needs a little extra care when cooking. At least a dozen kinds of hake are fished commercially around the world.
So that’s going to wrap this up with this exceptional food hake fish recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
