Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, vegetable and egg fried rice. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
This healthy, veggie egg-fried rice from Eat Well for Less is packed with veg and vitamins, and plenty of protein too from the eggs and sesame seeds. Stir in the sesame seeds, season with salt and pepper and. This stir-fried rice recipe turns leftover rice into a delicious meal with sausage and bok choy.
Vegetable And Egg Fried Rice is one of the most favored of current trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Vegetable And Egg Fried Rice is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we must prepare a few ingredients. You can cook vegetable and egg fried rice using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Vegetable And Egg Fried Rice:
- Make ready 2 eggs
- Prepare 125 g frozen mixed vegetables
- Get 250 g rice such as long grain or basmati
- Prepare 1 small onion, finely chopped
- Prepare 50 ml sunflower oil
- Take 1 tbsp dark soy sauce
- Make ready to taste Salt
- Make ready to taste Ground black pepper
- Make ready 1 tbsp grated ginger
It adds color to the dish, making it a vibrant yellow. (If you're used to a Chinese takeout place that makes their fried rice yellow, you can be sure they were probably using food coloring. Cooking vegetable egg fried rice is very easy as well. It's worth making the rice ahead of time and letting it cool properly to stop it from sticking together too much, so using up leftover cooked rice is perfect if you have some. The volume of cooked rice is around double uncooked but as I say the.
Instructions to make Vegetable And Egg Fried Rice:
- Cook rice according to packet instructions. Don't over cook the rice as you want it to hold its shape when you add it to the wok later on.
- Drain the rice well in a colander and occasionally using a fork or spoon mix it so it doesn't become to clumped together as it cools.
- The frozen vegetables can be added as they are but they will remain slightly crunchy so if wanting the vegetables soft. First place them in a bowl with 4-5 tbsps of water and cover with clingfilm then pierce it a couple of times. Place it in the microwave for 3-4 minutes or less.
- In the meantime heat the sunflower oil in a large wok. Add the two eggs and continously mix to form scrambled eggs.
- Next add the onion, ginger and season with salt and pepper and fry for about 3 minutes.
- Add the frozen vegetables and cook for 5-7 minutes, stirring regularly.
- Add the cooked rice in and soy sauce and stir well.
- Taste and add more salt, pepper or soy sauce if desired.
In this vegetable fried brown rice you'll find (perfectly cubed) cooked carrots, bright green peas, onions, garlic tossed with brown rice, tamari and egg. Cut the omelettes into finger-width ribbons and add them to the rice. I love egg fried rice and it is a great accompaniment for any barbecued, or grilled meat or fish. I like it with chicken cooked in a hoisin sauce glaze. As long as you use cooked rice that has been cooled completely in the fridge for an hour or so, everything should work out fine.
So that is going to wrap it up for this special food vegetable and egg fried rice recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
