Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, healthy tuna salad. One of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
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Healthy Tuna Salad is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Healthy Tuna Salad is something which I have loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook healthy tuna salad using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy Tuna Salad:
- Prepare 1 bunch Arugula
- Make ready 200 grams canned tuna
- Prepare 5 cherry tomatoes
- Make ready 1 cucumber
- Take 2 tbsp balsamic vinegar
- Make ready 2 tsp mustard
- Get 2 tbsp olive oil, extra virgin
- Prepare 1 salt
Lots of fresh veggies, including bell pepper, carrot, radishes and celery, also give boosts of flavor, color and nutrients. This Healthy Mediterranean Tuna Salad is full of flavor. I add fresh lemon juice for tartness, fresh basil for an herby flavor, and celery for crunch. Olive oil replaces heavy, and often processed, mayonnaise.
Steps to make Healthy Tuna Salad:
- Wash the arugula, peel the cucumber and slice it in thin leaves, cut the cherry tomatoes in halfs
- Add arugula, cucumber and cherry tomatoes in bowl and then add tuna
- In another bowl mix balsamic vinegar, mustard, oil and salt then add to the salad
- Mix well all together and you are done!
Season the mixture generously with salt and pepper, and you've got a fresh tuna salad with a twist. I've been turning to this Avocado Tuna Salad for one way to help me get those essential fatty acids into my body. What Can I add to Tuna Instead of Mayo? It's not that I don't like mayo. I like it a lot, actually.
So that is going to wrap it up with this special food healthy tuna salad recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
