Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a special dish, garbanzo mini lettuce wraps. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Garbanzo Mini Lettuce Wraps is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Garbanzo Mini Lettuce Wraps is something that I have loved my whole life.
It's more or less the juice of half of a lemon/lime Garbanzo Mini Lettuce Wraps - Lunch Recipes For Work "garbanzo recipes With of recipes for lunches and light meals, there's no reason to be bored with your midday meal ever again. A few months back I posted this recipe for Spicy Basil Lettuce Chicken Wraps. Made with PF Chang's lettuce wraps in mind, I created the aformentioned recipe as a healthier alternative.
To begin with this recipe, we have to prepare a few ingredients. You can have garbanzo mini lettuce wraps using 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Garbanzo Mini Lettuce Wraps:
- Take 1 can cooked garbanzo beans (15 oz.)
- Get 1/4 cup chopped cilantro
- Make ready 1/4 medium red onion (chopped)
- Get 1 tbsp lemon or lime juice (whatever you have). It's more or less the juice of half of a lemon/lime
- Make ready 1 Salt & pepper - to taste
- Prepare 1 tbsp extra virgin olive oil
- Prepare 6 large romaine lettuce leaves.. use more or less depending on how many wraps you want
- Get 1 tbsp cilantro pesto (optional)
They're super fast and easy to put together. Chickpea lettuce wraps to the rescue! These are everything I want in lunch: crunchy, crispy, tangy, flavorful and ridiculously satisfying. I need something easy since I spend the majority of any break I take for lunch losing my brain in the internet vortex, mostly over memes of.
Instructions to make Garbanzo Mini Lettuce Wraps:
- Drain & rinse the garbanzo beans
- Throw all of the ingredients (except for the lettuce leaves, obviously) into a large bowl or something where it won't make a mess
- Using a potato masher or whatever you can find if you don't have one, get creative, smash the mixture until you don't see any more round garbanzos around.
- Put some of the mixture into one of the lettuce leaves but don't put too much in, otherwise it wont wrap up well. Place it towards the wider part of the leaf. The garbanzos should be in a sort of parallel line with the stem of the leaf.
- Wrap it up - Fold the sides where the garbanzos are inwards so that it covers some of them. Then, gently, roll the rest of the leaf following the stem line. Be careful when wrapping it, the leaves can break easily.
- optional - If you want to want to try it with the cilantro pesto (which I highly recommend you do), I used the one from this recipe.. just but a bit all around the leaf before wrapping it up: http://thugkitchen.com/post/46773308203/im-so-tired-of-mother-fuckers-asking-where-do
Spicy Chickpea Lettuce Wraps with Cilantro Jalapeno Sauce Lettuce wraps filled with spicy chickpeas topped with a creamy cilantro sauce. These quick and flavorful lettuce wraps make a filling fiber filled meatless vegetarian lunch or dinner in minutes! This Easy Egg Salad is your basic egg salad with relish recipe mixed with smashed chickpeas for a "meatier", more filling and nutrient dense sandwich. Chickpea egg salad is a great make-ahead recipe to serve on toast for breakfast or as a sandwich or wrap for lunch. It's also delicious served on lettuce or tomato slices, or simply enjoy it by the spoonfuls.
So that’s going to wrap this up with this special food garbanzo mini lettuce wraps recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
