Hey everyone, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, keto friendly cauliflower rice stuffed peppers. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Keto Friendly Cauliflower Rice stuffed Peppers is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions every day. Keto Friendly Cauliflower Rice stuffed Peppers is something which I have loved my entire life. They’re nice and they look fantastic.
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To get started with this particular recipe, we must first prepare a few components. You can have keto friendly cauliflower rice stuffed peppers using 10 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Prepare 4 1/2 cup cauliflower rice 600g
- Get 2 tbs olive oil
- Take 2 chopped garlic clove
- Get 1 1/2 tsp smoked paprika
- Take 1/2 tsp dry oregano
- Get 200 ml/7fl vegetable stock
- Get 2 diced tomatoes
- Make ready 1 handful chopped parsley
- Prepare 2 small bell peppers
- Prepare Salt and pepper
The cauliflower rice gives the keto stuffed peppers the texture and flavor of Mexican rice, without all the carbs. My children are not huge fans of cauliflower, but they weren't even aware that it was an ingredient in this Mexican style low carb stuffed pepper recipe. This article may contain affilate links. As an Amazon Associate I earn from qualifying purchases.
Instructions to make Keto Friendly Cauliflower Rice stuffed Peppers:
- Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened.
- Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool
- Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender.
- Delicious !
One of the easiest and healthiest dishes to make for the whole family is stuffed peppers. Unfortunately, most recipes call for a portion of rice to be added to the peppers, which increases the total carb count and is generally not keto-friendly. Heat olive oil in a large skillet over medium heat. Stir in ground turkey, onion, jalapeno, and garlic. Stuffed bellpepper with cauliflower rice is a minimalist recipe that you should never miss out.
So that is going to wrap this up with this special food keto friendly cauliflower rice stuffed peppers recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
