Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, keto friendly stuffed eggplant. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Keto Friendly Stuffed Eggplant is only one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Keto Friendly Stuffed Eggplant is something which I have loved my whole life.
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To begin with this recipe, we have to prepare a few ingredients. You can cook keto friendly stuffed eggplant using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Keto Friendly Stuffed Eggplant:
- Get 6 small eggplant
- Prepare 2 bell pepper
- Get 1 large onion/ minced
- Prepare 2 cup mushrooms
- Make ready 2 zucchini
- Get 1 can diced tomatoes
- Prepare 2 cup grated mozzarella cheese
- Get 1 cup grated Parmesan cheese
- Prepare salt and pepper
- Take fresh basil if you garnish
In fact, this meal satisfies my most intense craving for cozy, comforting, healthy homemade food. Cheesy Chicken Stuffed Eggplant is low carb, keto friendly and amazingly delicious for the whole family! I always have people asking me for recipes for eggplant that are low carb. This is so simple to make and so delicious!
Instructions to make Keto Friendly Stuffed Eggplant:
- Preheat oven to 350F. Wash, cut and halve eggplants and zucchini and one bell pepper. Using a spoon hollow out eggplants and zucchini to create a boat;transfer them to baking dish. Roughly chop scooped-out eggplant and zucchini flesh,mushrooms,one bell pepper.In a large skillet over medium heat, heat oil. Add onion and cook until soft, 5 minutes. Stir in chopped eggplant and zucchini and season w salt and pepper
- Meanwhile sprinkle oil and bake boats about 20 mints,then (layer baking dish with tomato sauce) transfer the boats back to tomato sauce layered dish,add tomato sauce,then scoop the mixture into eggplant boats.add mozzarella cheese evenly to the boats.,
- If you have left over tomato sauce pour over the boats.bake about 40-45 mints,add Parmesan and use broil setting if you want until the color of cheese change.
You can add any extra toppings you like in addition to what I did. If you like mushrooms those would be great as well! It incorporates soft eggplant, garlic, and lemon and can be used as a side dish for grilled meats such as steak or lamb chops and fish, or as a dip for serving with Keto-friendly crackers. If you have made too much you can even store it in the freezer for later. Keto Eggplant Parmesan (Contains Dairy) - Keto Diet Blog Turns out, there are a lot of great aubergine recipes out there.
So that’s going to wrap it up for this exceptional food keto friendly stuffed eggplant recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
