Hey everyone, it’s me, Dave, welcome to my recipe page. Today, we’re going to make a distinctive dish, keto friendly zucchini casserole. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.
Keto Friendly Zucchini Casserole is one of the most popular of recent trending foods in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. Keto Friendly Zucchini Casserole is something which I have loved my entire life.
This scrumptious easy Zucchini Casserole combines fresh grated zucchini with eggs, three kinds of cheese, cream, onions, garlic and chives. This super easy delicious casserole is filled with garden fresh zucchini, farm fresh eggs, creamy Gouda, sharp white cheddar and sweet Parmesan with a. This keto tuna casserole has zucchini noodles for a delicious paleo, low-carb, high protein meal.
To begin with this recipe, we must prepare a few ingredients. You can cook keto friendly zucchini casserole using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Keto Friendly Zucchini Casserole:
- Take 3 zucchini???s, thinly sliced
- Get 1 small onion, thinly sliced
- Take 1 cup any type of grated cheese(I used mozzarella and some cheddar and some Parmesan)
- Make ready 1-2 cup sour cream
- Prepare 1/4 cup cream(I used heavy whipping cream)
- Take 1 tsp garlic powder
- Make ready Salt and pepper
In fact, most regular zucchini casseroles use a combination of milk, flour and butter to create a thick white sauce. However, milk and flour are not keto-friendly. Milk contains a lot of carbs and sugar from. Keto enchilada casserole has all the wonderful flavors of enchiladas, without the extra carbs and gluten!
Instructions to make Keto Friendly Zucchini Casserole:
- Slice zucchini a and onion, set the oven to 350f, grease the 9 inch baking pan w butter
- Place overlapping zucchini slices in baking dish, layer with onion slices and grated cheese,
- In a small bowl combine sour cream and cream with garlic powder, salt and pepper, if sour cream is thick add more cream. Spread sour cream mixture over the zucchini. Bake at 350F about 35 minutes or so.
Plus it's so easy to make. Delicious, hot and bubbly keto chicken enchilada casserole has all the flavor of traditional enchiladas, without the extra carbs. Zucchini is a versatile gluten free, nutrient packed keto friendly vegetable. Not only is it ideal as a low carb pasta replacement, but it is You will find stunning finger food and snacks, side dishes, decadent casseroles and soups, divine breakfast recipes, bread and pizza and some keto vegetarian recipe. This chicken tetrazzini is made with zucchini noodles instead of spaghetti, and the sauce is entirely keto friendly.
So that is going to wrap this up for this special food keto friendly zucchini casserole recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
