Hey everyone, hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy breakfast with quinoa. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Healthy breakfast with quinoa is one of the most well liked of recent trending meals on earth. It is simple, it’s quick, it tastes yummy. It is enjoyed by millions every day. Healthy breakfast with quinoa is something which I have loved my whole life. They’re fine and they look fantastic.
Cooked quinoa seeds become fluffy and creamy, yet maintains a slight crunch. Quinoa Breakfast Bowl, High Protein Snack. Quinoa, maple syrup, berries, cinnamon and cashews make up this lovely healthy breakfast!
To get started with this recipe, we have to first prepare a few components. You can cook healthy breakfast with quinoa using 7 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Healthy breakfast with quinoa:
- Prepare quinoa
- Prepare water
- Make ready Peas, carrot, beans, onion, tomatoes, greenchillies, garlic, ginger all veggies chopped finely
- Get Cumin seeds
- Prepare Salt
- Prepare Turmeric
- Take Garam masala
Cooking quinoa in milk (dairy, soy, or almond) with healthy spices like cinnamon, cardamom, and turmeric infuses flavor into this great substitute for a classic hot. Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It is also high in Quinoa was an important crop for the Inca Empire. They referred to it as the "mother of all grains" and believed it to be sacred.
Steps to make Healthy breakfast with quinoa:
- First heat 1 spoon oil in pan
- Fry cumin seeds followed by onion,garlic,ginger and tomatoes
- Add salt and turmeric and garam masala
- After stirring 10mints add all veggies.
- Then add washed and stained quinoa then water.
- Cover it for 15-20 minutes till well cooked.
- Then keep at low sim.. Let it simmers for 10minutes.
- Served hot tasty and healthy breakfast.
Never have enough time for breakfast? Quinoa is the perfect breakfast food because not only is it packed with protein, but it's also high in fiber and is a complex carbohydrate meaning it digests more slowly in. Quinoa is one of the most protein-rich foods we can eat and it contains all nine essential amino acids our bodies need. Ever since I was introduced to quinoa two years ago, I have been making this delicious and healthy version of porridge. This healthy breakfast meal prep recipe features an easy veggie frittata with my wife's famous quinoa power muffins.
So that is going to wrap it up with this special food healthy breakfast with quinoa recipe. Thanks so much for reading. I am confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
