Hello everybody, it is Brad, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, tabboule (vegan). It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Tabbouleh is a Lebanese salad, traditionally made of tomatoes, bulgur, onion, mint and parsley, seasoned with olive oil, lemon juice and salt. I prefer to use quinoa instead of bulgur because is gluten free and I love it so much! Easy Tabbouleh Salad (Vegan) Amount Per Serving.
Tabboule (vegan) is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Tabboule (vegan) is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can have tabboule (vegan) using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Tabboule (vegan):
- Prepare 1 tomato (not too ripe)
- Make ready 1 bunch parsley
- Make ready 1 small onion
- Get 1 lemon
- Prepare 1 tbsp burghul
- Prepare 1 tsp cinnamon
- Prepare 1 tsp salt
- Take Olive oil
I always find this salad in the prepared food section at the supermarket, as well at any Mediterranean food stand, cart or restaurant, even more so than Fattoush! With a parsley base, this delicious salad combines fresh mint, scallions, tomatoes and bulgur. Tabbouleh salad, Tabbouli, or even Tabouli salad is a dish that's becoming more and more well-known away from it's traditional Levantine (Eastern Mediterranean) homelands, and there's very good reason for that. Made from either couscous or bulgur and seasoned with parsley, tomatoes and a mezze of other flavours, it's extremely tasty - and quick too.
Instructions to make Tabboule (vegan):
- Cut the parsley into small pieces
- Dice the tomato and the onion
- Put the burghul in the lemon juice and give it time to absorb it
- Mix all ingredients and add olive oil
This gluten-free and vegan quinoa tabouli salad (also spelled tabouleh or tabbouleh) salad is made with healthy, whole grain and high-protein quinoa instead of the bulgur wheat which is traditionally used in tabouli recipes. It's really a two-in-one: you get a quinoa salad as well as a traditional Middle Eastern tabouli, and all of the ingredients are vegetarian and vegan as well as gluten. I've recently been eating a vegan (or at least vegan-friendly) dietary preference and developed a newfound appreciation for tabbouleh! Made the recipe as-is, and it was delicious! My vegan aunt and I completely devoured it.
So that is going to wrap it up with this special food tabboule (vegan) recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
