Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, fish with roasted vegetables. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Fish with roasted vegetables is one of the most popular of recent trending foods in the world. It’s simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Fish with roasted vegetables is something that I have loved my whole life.
Back to Greek Roasted Fish with Vegetables. Reviews for: Photos of Greek Roasted Fish with Vegetables. Grilled fish with potatoes, sauce, lemon and cutlery.
To get started with this particular recipe, we have to prepare a few ingredients. You can have fish with roasted vegetables using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Fish with roasted vegetables:
- Get 1 white fish - I used red porgy but hake, cod or any other is fine)
- Make ready 1 large sweet potato
- Make ready a few cherry tomatoes
- Take 2 small onions
- Get 1 dash olive oil
- Get 1/2 glass white wine
- Make ready 1 lemon
- Get Salt
Roast the vegetables along with the fish until they caramelize. Ayesha's kitchen is a youtube channel where you will find delicious recipes. Roasted fish with vegetables By Ayesha's kitchen subscribe.support.share. Cut eggplant into cubes, season with salt and let sit.
Steps to make Fish with roasted vegetables:
- Wash and slice the onions, wash peel and cut the sweet potato into small wedges. Spread some olive oil on the base of the oven tray, sprinkle with salt and then add the vegetables, move around a bit so they get their share of oil and salt (I tend to use my hands for it - I know it's a bit messy, but much more effective for so many cooking steps).
- Slosh with white wine and put in a pre-heated oven at 170º for 30 minutes.
- Carefully wash the fish and take out the oven tray. Place the fish on top vegetables and cover with lemon slices. Put back into the oven for about 20 mins at 180º depending on the size of the fish (I forgot to take a photo of this step but it's pretty straightforward).
- When it's ready, put on the plate. The vegetables make a lovely sweet side dish.
Halve bell pepper, remove seeds and ribs and cut into fine strips. Sprinkle on desired amount of greek seasoning. Enjoy these vegetables as part of a sharing platter of nibbles, or serve as a side dish with meat or fish. Nutirion Profile: Diabetes Appropriate Healthy Weight Heart Healthy High Fiber High Potassium Low Calorie Low Cholesterol Low Sat Fat. This Roasted Vegetable Couscous is the perfect side dish for the transitional season, when the markets are still full of fresh beautiful produce, but it's not so hot that you don't want to turn on your oven.
So that is going to wrap this up for this exceptional food fish with roasted vegetables recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
