Hey everyone, it’s Louise, welcome to my recipe site. Today, we’re going to make a special dish, spicy beef and black beanstew with rice- feb pulse recipe 1. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.
Put the rice into the stock and cook until done. Serve up the cooked rice, add the stew, top with toasted seeds and nuts and just a handful of shredded spinach and chopped cherry toms. The Best Spicy Beef Rice Recipes on Yummly
Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1 is one of the most popular of recent trending meals in the world. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1 is something which I’ve loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook spicy beef and black beanstew with rice- feb pulse recipe 1 using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1:
- Make ready 500 g beef steak mince
- Prepare 1 can black beans drained
- Get 1 lrg red onion
- Take 3 garlic cloves
- Prepare 1 tsp cumin
- Prepare 1 tsp cinnamon
- Prepare 1 tsp ground coriander
- Get 1 can chopped tomatoes
- Prepare 1 cup rice
- Make ready 2 cups veg stock
- Take spinach, cherry toms, toasted walnuts and seeds to serve
Cut carrots into thin match like strips. Stir carrots and broccoli into meat mixture. In a large pot over high heat, heat the oil and butter. Add the cumin, chili powder, garlic and some salt and pepper.
Steps to make Spicy Beef and Black BeanStew with Rice- Feb Pulse Recipe 1:
- In a hot pan add a little oil and fry off the onion, then add the spices and fry off for few minutes. Then add the beef and garlic. allow to cook for about 5 mins.
- Once the meat is cooked, add the tomatoes and cook away for about an hour topping up with water when it reduces down.
- Once the stew has been cooking for about an hour add the beans. Put the rice into the stock and cook until done.
- In a dry pan add a handful of choppeed walnuts and mixed seeds and toast for about 4 mins.
- Serve up the cooked rice, add the stew, top with toasted seeds and nuts and just a handful of shredded spinach and chopped cherry toms.
We love recipes where we already have everything in our pantry. For the rice we used brown rice because that is what we had on hand. Stir through the garlic, ginger and chilli and cook for a further min. Bring to a simmer and then remove from the heat. Serve the stir-fry in deep bowls with mounds of sticky rice and top with coriander, if you like.
So that is going to wrap it up with this exceptional food spicy beef and black beanstew with rice- feb pulse recipe 1 recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Happy cooking!
