Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, turkey shepherd's pie (low carb). One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Your daily values may be higher or lower depending on your calorie needs. Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes.
Turkey Shepherd's Pie (Low Carb) is one of the most favored of current trending meals in the world. It is appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look fantastic. Turkey Shepherd's Pie (Low Carb) is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can cook turkey shepherd's pie (low carb) using 18 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Turkey Shepherd's Pie (Low Carb):
- Make ready 1 head Cauliflower (chopped florets)
- Make ready 5 clove Garlic (minced or pressed)
- Take 1/4 cup Green onions (chopped)
- Get 2 1/2 tbsp Butter (all natural!)
- Make ready 1 medium Yellow onion (diced)
- Take 2 tbsp Sour cream
- Prepare 3/4 cup Shredded cheese
- Get 1/4 cup Sweet pepper (color of choice, diced)
- Take 1/4 cup Carrots (diced)
- Prepare 1/4 cup Broccoli (chopped florets)
- Prepare 1/4 cup Celery (diced)
- Take 1 can Kernel corn (strained, rinsed)
- Make ready 1/2 cup Ham (diced)
- Make ready 1 lb Ground turkey
- Take 2 tbsp Olive or coconut oil
- Make ready 2 tsp Rosemary, fresh (minced)
- Take Sea salt
- Take Fresh ground pepper
Ground Turkey Shepherd's Pie is made with a mashed cauliflower topping, ground turkey, and fresh herbs for a comforting low-carb ground turkey recipe. This Low Carb Shepherd's pie is made with mashed cauliflower instead of potatoes and is gluten-free. This turkey shepherd's pie is a comforting, healthy and nourishing dish! Turkey is a more unconventional meat to use for shepherd's pie, but just as delicious!
Instructions to make Turkey Shepherd's Pie (Low Carb):
- Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
- Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
- Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
- Preheat oven to 400.
- Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
- In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
- Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
- Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
- Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!
This recipe is made with easy and cost-effective ground turkey, vegetables, broth, and topped with a potato (or sweet potato) topping. Low Carb Shepherd's Pie gives the traditional recipe a healthy twist. Enjoy Sweet Potato Shepherd's Pie with Cheese Recipe, made with two different kinds of delicious cheese, ground turkey, and sweet potaotes! Shepherd's pie is a traditional dish that most likely originated in Scotland or northern England. It was a recipe developed to use leftover pieces of roast meat.
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