Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles
Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, pan seared tuna steak with seaweed salad and soba noodles. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is one of the most well liked of current trending foods on earth. It is appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can have pan seared tuna steak with seaweed salad and soba noodles using 16 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
  1. Take 2 large tuna steak
  2. Make ready 1 packages premade sea weed salad
  3. Take 1 packages soba noodles
  4. Make ready 1/4 cup soy sauce
  5. Prepare 2 tbsp honey
  6. Take 3 clove garlic cloves minced
  7. Get 2 tbsp rice vinegar
  8. Prepare 2 tsp sesame oil
  9. Make ready 1/3 cup olive oil
  10. Make ready 1/4 cup green onion chopped
  11. Prepare 2 slice grated ginger
  12. Get 1 tbsp black sesame seeds
  13. Get 1 tbsp white sesame seeds
  14. Get 1 dash onion powder
  15. Make ready 1 dash ground black pepper
  16. Take 1 dash salt
Steps to make Pan Seared Tuna Steak with Seaweed Salad and Soba Noodles:
  1. Cook Soba noodles as directed
  2. In a small bowl, combine soy sauce, honey, rice vinegar, sesame oil, garlic, and olive oil. Mix well.
  3. On a plate, combine black & white sesame seeds, garlic powder, salt, and pepper. Spread evenly.
  4. Heat skillet on high with tablespoon of oil.
  5. Press tuna steaks onto plate mixture on each side.
  6. Sear tuna steaks on hot pan for 1 minute each side.
  7. Combine sauce with cold soba noodles. Toss with chopped onion and ginger.
  8. Plate seaweed salad evenly on top of noodles.
  9. Cut cooked tuna steaks into slices and plate on top of seaweed salad.

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