Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, keto southern fried (baked :) ) chicken. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most well liked of current trending meals on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look wonderful. Keto Southern Fried (Baked :) ) Chicken is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Take 2 Chicken Breasts
  2. Get 1 Large Egg
  3. Take 75 g Almond Flour
  4. Get 1.5 Teaspoon Cayenne Pepper
  5. Make ready 1.5 Teaspoon Garlic Powder
  6. Take 1.5 Teaspoon Dried Mixed Herbs
  7. Make ready 1/2 Teaspoon Sea Salt
  8. Make ready 1/2 Teaspoon Black Pepper
Instructions to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that’s going to wrap this up with this exceptional food keto southern fried (baked :) ) chicken recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!