Black Bean Chicken Salad
Black Bean Chicken Salad

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, black bean chicken salad. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Black Bean Chicken Salad is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Black Bean Chicken Salad is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few components. You can have black bean chicken salad using 13 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Black Bean Chicken Salad:
  1. Take 2 boneless, skinless chicken breasts
  2. Make ready 1 large head romaine lettuce, washed and torn
  3. Take 1 can black beans, drained and rinsed
  4. Take 3/4 cup salsa
  5. Prepare 1 cup whole kernel corn
  6. Get 1 cup diced tomatoes
  7. Get Blue or yellow (organic) corn tortilla chips, coarsley broken
  8. Take 1/2 cup shredded cheese
  9. Get 1 cup diced cilantro
  10. Take DRESSING: 3/4 cup salsa
  11. Prepare 1 cup low-fat plain greek yogurt (or substitute Greek cultured coconut milk)
  12. Get 1/2 tsp ground cumin
  13. Prepare low-fat milk
Steps to make Black Bean Chicken Salad:
  1. Bake, grill, or saute chicken until cooked throughout
  2. Whisk salsa, yogurt and cumin. (If dressing is too thick add small amount of milk to thin)
  3. Divide lettuce onto 4 plates.
  4. Add warm chicken breast on top of lettuce.
  5. Sprinkle beans, corn and tomatoes over chicken breast.
  6. Drizzle dressing over chicken.
  7. Add cheese, cilantro and chips.

So that’s going to wrap it up for this special food black bean chicken salad recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!