Hello everybody, it is Louise, welcome to our recipe site. Today, I will show you a way to make a special dish, fitness recipe: ‘sex in a pan’ protein cake. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Place margarine, flour, and white sugar into a bowl, and cut with a pastry cutter until the mixture resembles fine crumbs. Have you heard about the recipe "Sex in a pan"? It is an excellent nut cake with pudding topped with a fine layer of soft cheese, that you simply cannot resist.

Fitness Recipe: ‘Sex in a Pan’ Protein Cake is only one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Fitness Recipe: ‘Sex in a Pan’ Protein Cake is something which I have loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook fitness recipe: ‘sex in a pan’ protein cake using 18 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:

1. Prepare Ingredients(for the dough):
2. Make ready 60 g Oatmeal
3. Get 50 g Honey
4. Make ready 40 g Cashew Nuts
5. Take 40 g Coconut / Olive oil
6. Make ready 30 g Whey Protein Powder
7. Make ready Ingredients (for the pudding filling):
8. Make ready 250 g Semi-fat Cream curd
9. Take 200 ml / 6.7 oz of Milk
10. Take 200 ml / 6.7 oz of Water
11. Take 60 g Erithrit
12. Prepare 2 g Agar-agar Powder (Chef’s Note: You can freely use Gelatin Powder Instead of Agar-agar)
13. Get 1/2 pack Chocolate Pudding
14. Take 1/2 pack Vanilla Pudding
15. Get Ingredients (for the cottage cheese filling):
16. Take 250 g Semi-fat Cream curd
17. Make ready 20 g Dark Chocolate
18. Make ready Erithrit

But, at least there are no artificial ingredients. Vietnamese food fever has not diminished this year either, with exotic seasoned, chili and fragrant foods becoming more and more popular all over the world. Birthday Cake - Layered Chocolate/Sugar Cake. This is not a traditional Argentinian cake.

Instructions to make Fitness Recipe: ‘Sex in a Pan’ Protein Cake:

1. First, you need to grind the oatmeal and cashew nuts till it becomes fine flour. Add the protein, oil, honey to this mixture and mix well.
2. Spread the dough in a 20x20 cm baking pan and press down firmly with your finger to evenly distribute.
3. Then place the dough in an oven heated to 180 ° C for 10-15 minutes and bake until golden brown. While the dough is baking in the oven, you can prepare the pudding filling. Mix the Chocolate Pudding Powder in a saucepan with 100 ml / 3.3 oz of Water, 100 ml / 3.3 oz of Milk, 30 g of Erythritol and 1 g of Agar or Gelatin Powder.
4. Sprinkle Vanilla Custard Powder into the other pot, which is also mixed with 100 ml / 3.3 oz Water, 100 ml / 3.3 oz Milk, 30 g Erythritol and 1 g Agar or Gelatin. Boil both puddings and stir until thickened. For still hot pudding, add 125 g / 4.2 of Cottage Cheese.
5. Remove the baked dough from the oven and let it cool. Then apply a layer of hot Vanilla Pudding and then a layer of Chocolate Pudding. Allow this puffy pastry to cool.
6. Meanwhile, mix the curd with the Erithrit and spread on top of the already cooled cake. Then place the baking sheet with the cake in the refrigerator and allow it to freeze completely.
7. Sprinkle the cake with chocolate slices before serving. Enjoy!

This is a cake that my husband and his sister grew up loving and enjoying each year on their birthday. It's a little unusual- and you'll see why. Great for anyone with a real sweet tooth! Fitness Recipe: 'Sex in a Pan' Protein Cake Instagram: @sabrina.at.gym Have you ever heard of the delicacy of "Sex in a pan"? Underneath the name is a great walnut cake hidden in a pudding topped with a hearty layer of cottage cheese mixture that simply cannot be resisted.

So that is going to wrap this up with this special food fitness recipe: ‘sex in a pan’ protein cake recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!