Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy tofu ochazuke for a diet or a late night snack. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Healthy Tofu Ochazuke for a Diet or a Late Night Snack is one of the most well liked of recent trending meals in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Healthy Tofu Ochazuke for a Diet or a Late Night Snack is something which I’ve loved my whole life. They’re fine and they look fantastic.
Reach Your Desired Weight Enjoy Delicious Nut Mixes Optimized For You. Great recipe for Healthy Tofu Ochazuke for a Diet or a Late Night Snack. I wanted to eat ochazuke, but rice has a lot of calories, so I wondered how it would taste with tofu instead.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have healthy tofu ochazuke for a diet or a late night snack using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Healthy Tofu Ochazuke for a Diet or a Late Night Snack:
- Make ready 150 grams Silken tofu
- Get 1 Ochazuke mix
- Prepare 1 Hot water (or green tea)
- Prepare 1 ??? Umeboshi, mitsuba, green onion, wasabi etc.
We all know to well that eating late at night getting the midnight munchies is a sure recipe for disaster when it comes to diet and exercise. You had a great day, all you meals had the perfect balance of Protein, Fats, Carbs and Fibre; it's way past mid-night and all you can think of is indulging in a late night snack, and can't seem to resist that feeling. Take one whole-grain tortilla, mist with canola oil spray, and sprinkle a touch of sea salt. Chickpeas, also known as garbanzo beans, are spherical and slightly yellow legumes.
Steps to make Healthy Tofu Ochazuke for a Diet or a Late Night Snack:
- Remove the tofu from the pack and place in a rice bowl. Microwave for 2 minutes.
- Once the tofu is warm, sprinkle the ochazuke mix. Pour over some hot water or green tea.
- Break the tofu roughly into small pieces with a spoon and eat. You can add whatever toppings you prefer!
- The 3 x 150 g blocks of silken tofu are cheap, so I make this often. If using a normal block of tofu, just use whatever amount you want!
Chipotle Cauliflower Buffalo Bites and Raw Cashew Ranch Dip Posts Related to Health Benefits of Tofu and Tofu-Diet Weight Loss Rules That We Thought You Would Like: Staff Picked Interesting Articles Worth Reading Vinegar Diet for Weight Loss and Benefits in Your Health. Starting on a vinegar diet plan to get more out of your diet is as easy as drinking vinegar everyday following a healthy meal. From soybean to bean curd, tofu requires three main ingredients: soybeans, water and a coagulant. First, the soybeans are processed with water to make soymilk. Next, the soymilk is simmered with coagulants, such as nigari (seawater extract) or calcium sulfate, until the curds begin to separate.
So that is going to wrap this up with this exceptional food healthy tofu ochazuke for a diet or a late night snack recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
