Hey everyone, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, stewed mixed vegetable with textured soy meat and tofu soup. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup is one of the most well liked of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s appreciated by millions every day. They’re nice and they look fantastic. Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup is something that I’ve loved my entire life.
Ingredients of Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup. Put oil in pan then add garlic mixture to stir fry until scent. Put vegetables (from hard texture to soft : carrot, cabbage, mushroom, lettuce, spring onion and celery) and stir together.
To get started with this particular recipe, we must prepare a few components. You can have stewed mixed vegetable with textured soy meat and tofu soup using 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup:
- Get 200 g Chinese Cabbage
- Prepare 100 g White Cabbage
- Make ready 200 g Carrot
- Take 100 g White Lettuce
- Get 4 pcs. Shitake Mushroom
- Make ready 4 Celery
- Get 2 Spring Onion
- Take 10 pcs. Fried Tofu
- Prepare 50 g Textured Soy Meat
- Get 4 garlic cloves
- Get 1 tbsp White Pepper
- Take 3 root Coriander Root
- Prepare 1 ltr Water
- Take 2 tbsp Soy Sauce
- Get 1 tsp Black Soy Sauce
- Prepare 1 tbsp Sugar
- Get 1 tsp Pepper Powder
- Take 1 tsp Salt
- Prepare 1 tbsp Vegetable Oil
The Best Vegetable Beef Soup With Stew Meat Recipes on Yummly Because of the tofu in the recipe, this stew provides plant-based protein to the body. Tofu is the traditional meat substitute that comes to mind when considering vegetarianism or a meatless diet. Despite its neutral taste and soy composition, the tofu quickly absorbs the flavor of the food with which it is prepared!
Steps to make Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup:
- Prepare vegetables by cutting and cleaning. Set aside.Pound garlic, pepper and coriander root.
- Put oil in pan then add garlic mixture to stir fry until scent. Put vegetables (from hard texture to soft : carrot, cabbage, mushroom, lettuce, spring onion and celery) and stir together. Seasoning with soy sauce, sugar and black soy sauce.
- Pour cooked vegetables in hot pot and add water. Seasoning with salt and pepper. Cover with lid and bring to boil about 1/2 hours.
- Add fried tofu and soy meat. Boil at slow heat another 1/2 hour. Vegetable would be soft and taste is little salty, sweet and pepper flavor.
- Tip : Eat with steamed rice. You can change or add more vegetables as you like ; broccoli, cauliflower, spinach, turnip, champignon mushroom and etc. This vegetarian dish contains lots of nutrition and easy to cook at home.
Make sure to turn on English subtitles when you watch these video recipes, as some of them might be in a different language. Home Cooking with Somjit: Simple Tofu Soup A very simple, quick and delicious tofu soup recipe without food flavouring or MSG. Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, or extra firm. Beyond these broad categories, there are many varieties of tofu. It has a subtle flavor, so it can be used in savory and sweet dishes.
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