Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, quinoa wrap. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Quinoa Wrap is one of the most well liked of current trending foods in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Quinoa Wrap is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook quinoa wrap using 30 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa Wrap:
- Prepare Quinoa powder
- Make ready Oats powder
- Take Wheat flour
- Take Oil
- Get warm water
- Take Combine all ingredients as mentioned above and make a soft dough and cover it for 10 minutes with cling film
- Take For stuffing-
- Make ready Carrot
- Make ready Potato
- Make ready Zucchini sliced
- Make ready Green peas
- Prepare Corn
- Prepare Broccoli
- Make ready Beans
- Get Mushroom
- Make ready Capsicum
- Get Onion chopped + 1/2 cup sliced
- Get Garlic chopped
- Prepare Ginger
- Get Sugar
- Prepare Tomato
- Prepare Tomato sauce
- Prepare Pomegranate sauce
- Take Salt
- Take Green chilli
- Prepare Cauliflower florets
- Get Oil
- Make ready butter
- Take Chat masala
- Prepare cumin powder
Steps to make Quinoa Wrap:
- Firstly, blanch the vegetables such as beans, carrot, broccoli, potato, green peas, caulifower,corn;
- Then, heat a pan with oil then add chopped onion, chopped garlic, chopped ginger and then fry it for 1 minute;
- Then add the blanched vegetables along with salt, sugar and chopped green chillies;
- After three minutes, stir it properly and then add zucchini, capsicum, tomato, mushrooms, tomato sauce, chat masala, jeera powder and then stir it. Cover it for and cook it for 2 minutes;
- Once the the mixture becomes slightly dry upon frying then the mixture is ready for stuffing. Keep it aside;
- Roll out rotis from the dough prepared and cook the rotis using butter fill small blisters appear on the surface of the rotis;
- Now place the rotis on a clean surface and spread pomegranate sauce over it;
- Arrange the mixture prepared over the rotis and pour slice onions than roll if up tightly; and
- Wrap a tissue paper around the roll and serve it hot.
So that’s going to wrap it up with this exceptional food quinoa wrap recipe. Thank you very much for your time. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
