Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, quinoa upma. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Quinoa upma recipe with step by step photos. Ratio: Quinoa to water ratio is the key for a fluffy quinoa upma. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle.
Quinoa upma is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Quinoa upma is something which I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook quinoa upma using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Quinoa upma:
- Make ready Quinoa
- Make ready water
- Make ready oil
- Get medium size onion chopped
- Take small tomato chopped
- Make ready chopped mixed vegetables(carrots, beans, peas)
- Get green chillies chopped(optional)
- Make ready grated coconut (optional)
- Take finely chopped coriander
- Make ready lemon juice or according to taste
- Take Salt
- Make ready mustard seeds
- Get urad dal
- Get chana dal
- Take curry leaves
If we add more water then Quinoa will cook completely and it becomes very soft. Quinoa Upma Recipe, How To Make Quinoa Upma Recipe. Quinoa upma is very delicious, flavorful and packed with protein and nutrients. It is a quick and easy recipe that you can put up for breakfast.
Instructions to make Quinoa upma:
- Take the Quinoa in a strainer and wash nicely. Leave it in the strainer to drain extra water.
- Heat oil in wok/karahi. Add mustard seeds. When it begins to crackle add urad dal, chana dal and saute till light brown. Add curry leaves.
- Add chopped onions, green chillies and saute till pink. Now add tomatoes and mixed vegetables. Saute well for 1minute.Some crunch should be there.
- Add Quinoa and mix well. Add 2 cuos water, salt and mix well. Cover and cook for 3-5 minutes or till all water is soaked and upma becomes light and fluffy.
- Add grated coconut(optional), lemon juice and coriander. Serve hot or at room temperature.
Quinoa upma recipe is a truly healthy recipe made as a replacement to rava upma. What makes it healthy vegetable quinoa upma? The addition of veggies, peanuts and lemon juice. Upma recipe made with wholesome quinoa. Upma is savoury south Indian breakfast.
So that’s going to wrap it up with this exceptional food quinoa upma recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
