Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy meatloaf. It is one of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Healthy Meatloaf is only one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Healthy Meatloaf is something which I’ve loved my whole life. They’re nice and they look wonderful.
Find & Share Your Favorite Dishes! This healthy meatloaf recipe and side dishes are all made in the oven on two sheet pans so that everything's ready for the dinner table at the same time. The potatoes go into the oven first to start roasting while the mini meatloaves and green beans are prepped and added to the oven partway through.
To get started with this recipe, we have to prepare a few components. You can cook healthy meatloaf using 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Healthy Meatloaf:
- Get Meatloaf
- Prepare 1 lb Ground Chicken
- Make ready 1 lb Ground Turkey
- Get 1 packages Onion Soup Mix
- Make ready 2 large Eggs
- Take 3/4 cup Instant Brown Rice
- Get 1 tsp Garlic Powder
- Take 1/2 tsp Oregano
- Prepare Glaze
- Prepare 1/2 cup Barbeque Sauce
- Take 1/4 cup Ketchup
Fortunately, meatloaf is forgiving and versatile, and the traditional recipe leaves ample opportunity for healthier twists. There are plenty of nutritious ingredients, from whole grains to seeds to veggies, that taste delicious in a meatloaf—and, we're willing to bet that mom would approve of each and every one of them. The meatloaf really did not hold together that well it was really moist so fell apart easily. I did use ground turkey instead of beef due to food allergies.
Instructions to make Healthy Meatloaf:
- Set oven to 350° and spray loaf pan with non stick spray
- Mix all meatloaf ingredients in a mixing bowl with your hands or spoon.
- Place meatloaf mixture into loaf pan and place in oven for 55 minutes
- Pour Glaze mixture on top of Meatloaf and place back in oven for 10 minutes.
- Let stand for 10 minutes before slicing.
- Serve.
For my picky eaters I used onion powder instead of chopped onions. It was a bit on the bland side and should have looked at reviews of the original recipe first and. Rich in carbs and fat, it fills you up and makes you feel good — that is, until your waistband. The zucchini and onion stirred into the meatloaf already boosts the veggie count in this recipe, but then it goes a step further by swapping out a traditional ketchup glaze for a sweet tomato. In a large nonstick skillet, saute the onion, red pepper and garlic in oil until tender.
So that’s going to wrap it up for this special food healthy meatloaf recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
