Spaghetti Squash
Spaghetti Squash

Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, spaghetti squash. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Spaghetti squash is such a fun, underrated vegetable! Here is my favorite way to cook it, along with I get so many questions about how to cook spaghetti squash, so I thought I'd share my go-to method. Learn the best way to cook spaghetti squash in this recipe video!

Spaghetti Squash is one of the most favored of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. Spaghetti Squash is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have spaghetti squash using 14 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Spaghetti Squash:
  1. Prepare 1 small-medium spaghetti squash
  2. Prepare 1 small onion, diced
  3. Make ready 1 large pepper, diced - red, yellow or orange
  4. Get 3 clove garlic, diced
  5. Get 1 can garbanzo beans - 15 oz. size
  6. Get 1 can diced tomatoes, 14.5 oz. can
  7. Make ready 1 tbsp parsley
  8. Make ready 1/2 tsp chives
  9. Prepare 1/2 tsp oregano
  10. Make ready 1 salt
  11. Make ready 1 pepper
  12. Get 2 tbsp Extra light virgin olive oil
  13. Make ready 1/4 cup pecorino, romano cheese, grated. For Vegan dish eliminate the cheese
  14. Make ready 1 tbsp basil, fresh and finely chopped

How To Bake Spaghetti Squash: Start by carefully cutting the spaghetti squash in half, lengthwise. EDIT: Many readers say that cutting it width-wise is even better because you get much longer strands. Gluten- and carb-free, spaghetti squash is healthy, delicious comfort food. Try one of these When cooler weather sets in, spaghetti squash recipes reign supreme.

Steps to make Spaghetti Squash:
  1. Prep squash by scrubbing outside with hot water. Then slice in half, scrape out seeds and slice each half in half.
  2. Place quaters in a large pot, add enough water to cover squash so they float.
  3. Put on stove, half cover with lid and set on high. Once boiling turn down slightly and keep lid half on.
  4. To test for doneness use a roasting fork or long knife and stab squash in several places. If there is no resistance, remove each piece to a colander to cool.
  5. In a large saute pan over medium heat add olive oil. Once oil ribbons add onions and cook for about 3 minutes. Turn down heat if onions are splattering oil.
  6. Add peppers and garlic. Sautee for 2 minutes. Then add parsley, oregano, chives, salt and pepper. Saute for about 3 minutes.
  7. While onions and peppers are cooking open a can of garbanzo beans and drain into a large mesh strainer to remove liquid. Then rinse under cold water. Let drain.
  8. Once completely drained add beans to onions and peppers, stirring to incorporate to heat beans thoroughly.
  9. Once heated through add diced tomatoes. Stir very well and turn heat down to medium low.
  10. By now the squash should be cool enough to handle. If not, use a pot holder to hold squash quarters. Scrape out squash into a large bowl and break up well with the back of a spoon, or your hands.
  11. Once squash is separated and sauce is hot add squash in large spoonfuls to pan. Stir carefully to incorporate and heat through.
  12. Add cheese a little at a time stirring after each addition. For a Vegan dish eliminate the cheese.
  13. When dishing out add more cheese on top with a small amount of fresh basil.

Though there are plenty of other. Is Eating Spaghetti Squash Good for You? Jump to the recipe showing How to Cook Spaghetti Squash or watch our quick video showing you how we do it. How to cook Spaghetti Squash This is a basic spaghetti squash recipe : Slice squash into halves. Place cut sides down in shallow water in a roasting pan.

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