Hello everybody, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, low fat lamb stir fry. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Low fat lamb stir fry is one of the most popular of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look wonderful. Low fat lamb stir fry is something which I’ve loved my entire life.
Low fat and low carb recipes. Mix lamb strips with oil, garlic and ginger. Heat wok or non-stick skillet on high (no need to add any extra oil).
To begin with this recipe, we must first prepare a few ingredients. You can have low fat lamb stir fry using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Low fat lamb stir fry:
- Make ready 300 grams lean lamb cut in stripes
- Make ready 1 onion, chopped
- Get 2 clove garlic finely sliced
- Prepare 2 mushrooms sliced
- Make ready 1/2 zucchini chopped
- Take 10 french beans cut in small pieces
- Make ready 100 grams kale
- Take 1/4 chinese cabbage
- Get 1 tbsp mint finely chopped ( or mint sauce)
- Take 2 dash light soy sauce
- Take 1 tsp sesame oil
Let's get right into it. ????BUY MY WOK (In-Stock Now! Lamb stir fry is so delicious it would be a pity for you not to try this recipe. What's best, is that this recipe works extremely well with different cuts To go low on carbohydrates, you can also serve it with pan-fried vegetables. Keep reading to find out more about what your options are in terms of selecting.
Steps to make Low fat lamb stir fry:
- Sautee onion until soft in a bit of sesame oil. Brown the lamb and add the soft onion plus garlic. Sautee for 1 minute
- Add the vegetables and the mint sauce and soya sauce and stir fry for 5 to 8 minutes
- In the meantime steam the kale and chinese leaf cabbage in the microwave.
- Before serving sautee the steamed leaves for a bit with a dash of soy sauce.
- Serve the lamb and stir veg with the kale and cabbage.
A quick, healthy and tasty stir-fry. This recipe has been submitted by the Good Food community. Sign in or create a My Good Food account to upload your own recipe creations. A great collection of Low fat lamb recipes, with information and cooking advice as well as a food glossary, nutritional and dietary information and food guides. A great way to eat more veg, and a simple way to cook lamb.
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