Keto fried Chicken tenders
Keto fried Chicken tenders

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, keto fried chicken tenders. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Keto fried Chicken tenders is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They are fine and they look fantastic. Keto fried Chicken tenders is something which I have loved my entire life.

These Keto Chicken Tenders are the absolute best low carb breaded chicken tenders out there! They're so good and so easy to make in your air fryer. Jump to: Is Fried Chicken Bad For Keto?

To get started with this recipe, we have to first prepare a few ingredients. You can have keto fried chicken tenders using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Keto fried Chicken tenders:
  1. Get Boneless skinless tenders or breast cutlets
  2. Take 1 tsp paprika
  3. Get 1 tsp sea salt
  4. Prepare 1/2 cup heavy cream
  5. Prepare 2 eggs
  6. Make ready 1.5 cups coconut flour
  7. Take 1 cup almond flour
  8. Prepare Cooking oil for frying

Crunchy and flavorful, the best and most delicious tenders are usually created from a Here, right on this page, is the best keto southern fried chicken tenders recipe around. Firstly, I make them with almond flour. We cracked the code to make these delicious keto chicken tenders (also known as chicken fingers, chicken goujons, or chicken strips). They are perfect for a snack or for a full lunch.

Instructions to make Keto fried Chicken tenders:
  1. In large bowl, combine eggs, heavy cream, paprika, and salt
  2. Add and toss chicken in mixture
  3. Coat chicken in separate bowl where you have combined coconut and almond flours well
  4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done
  5. Remove from oil and serve with gravy or dipping sauce 😋

This mouthwatering low carb fried chicken will make your friends and family love you. You won't even miss ordering takeout Which Method is Best Fried or Baked for Chicken Tenders. I have tried these both the fried way and baked, they are amazing! Air Fryer Chicken Tenders with Cauliflower Mac and Cheese We've tried this low carb breading every which way and we usually opt for baking.

So that is going to wrap it up for this special food keto fried chicken tenders recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!