Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, healthy beans and corn 🌽 salad 🥗. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.
This black bean and corn salad tastes just like a Mexican Fiesta is happening right inside your mouth! After I made my Chili Lime Corn Salad the other day, my craving only seemed to grow stronger, and the chili lime combination sort of left me wanting more of those typical. I love 💓 to eat salad , it's too healthy for summer and winters, it's also very good for diet purpose because it has alot of vitamins, protiens and fiber which is digest very easily, let's check out the ingredients.
Healthy beans and corn 🌽 salad 🥗 is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes yummy. They’re nice and they look fantastic. Healthy beans and corn 🌽 salad 🥗 is something that I’ve loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can have healthy beans and corn 🌽 salad 🥗 using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy beans and corn 🌽 salad 🥗:
- Prepare 1 cup black tin 🥫 beans
- Get 1 cup tin corn
- Get 1 medium cucumber cubes
- Take 1 tomato 🍅 cubes
- Get 2 green chilli, Coriander
- Prepare 1 peaches 🍑 cubes
- Prepare 1/2 mango cubes
- Take 1/2 tsp salt, paper and crush roasted zeera powder
- Get 2 tbsp lemon juice
- Get 2 lettuce 🥬
- Prepare 1 small onion (optional)
In a bowl, combine lime juice, oil, and cumin and drizzle over bean mixture. Simple salad made with green beans and corn with cider vinegar and shallot dressing with fresh chopped basil. Steam the green beans and the corn together. They cook at about the same rate, so this is really easy.
Instructions to make Healthy beans and corn 🌽 salad 🥗:
- Take the tin 🥫 of black beans and strain the juice and wash the beans with water again strain it.
- Now take all the vegetables and fruits clean with water and cut into cubes.
- Now take a masion jar / bowl add all the vegetables 🌽 and fruits like this way.
- A seasonal and healthy black beans and corn salad 🥗 is ready to serve, enjoy it.
Once the veggies are just cooked (you want them to be crisp tender, not mushy). Salads are typically made by combining lettuce or mixed greens with an assortment of toppings and a dressing. With a large variety of possible mix-ins Tortilla chips are a great addition to Tex-Mex salads that include beans, salsa, avocado and shredded cheese. On the other hand, pita chips are a good. This colorful, crunchy black bean salad is chock-full of easy-to-swallow nutrition that all ages will love.
So that’s going to wrap this up for this special food healthy beans and corn 🌽 salad 🥗 recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
