Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, chickpeas chicken salad. One of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.
I use low sodium canned chickpeas but you can make this recipe with chickpeas you cooked from dry. Perfect for parties, picnics, and potlucks. This chickpea salad is a vegetarian version of a classic chicken salad–and, thus, can be eaten in the exact same way.
Chickpeas Chicken Salad is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. Chickpeas Chicken Salad is something that I have loved my entire life. They are nice and they look fantastic.
To get started with this recipe, we have to prepare a few ingredients. You can have chickpeas chicken salad using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Chickpeas Chicken Salad:
- Prepare 1 cup boiled black chickpeas
- Take 1 cup green lentil ( AL-Dante
- Take 1 small bowl boiled chicken
- Get 1 medium sized cucumber chunks
- Make ready 1 Tomato chopped
- Get As needed Some iceberg Lettuce
- Get for french vinaigrette dressing :—-
- Make ready 2 tsp virgin olive oil
- Make ready 3 tsp vinegar
- Get 3 tsp lemon juice
- Prepare as needed Thousand island dressing sauce (easily available)
- Make ready 1 tsp Black pepper
- Prepare to taste Salt
- Prepare as needed Mint leaf for garnish
Don't worry though ??? no poultry was harmed in the making of these sammies! This chickpea "chicken" salad is so delicious, you may never make regular chicken salad again! I love and serve it many different ways, but my favorite is just putting a scoop of it on some greens. It gives my salad a little boost of protein and makes it more filling.
Instructions to make Chickpeas Chicken Salad:
- Soaked chickpeas & green lentil in a water overnight.Ensure the watr level is well above the chickpeas level.
- Boil chickpeas and green lentil in watr until soft. Cook the chickpeas and green lentil and drain off the water keep it aside for 15 min.
- Take a Large bowl put on the boiled chickpeas and green lentil and boiled chicken.Add finely cucumber chunks& Tomato and iceberg lettuce to the bowl.
- Add dressing olive oil,lemon juice,vinegar,Thousand island sauce,black pepper,salt,garnish with mint leaf
- Toss the salad well and serve as a morning or evening snack.
Easy healthy chicken chickpea chopped salad loaded with protein and fresh ingredients like grilled corn, grape tomatoes, crunchy romaine, creamy avocado, and your favorite dressing. The perfect light lunch that's great for meal prep and customizing with anything in your fridge! This chickpea salad tastes as bright as it looks, and works as a main course with crusty bread, or as a side for roasts, fish, prawns or simple pan seared garlic chicken thighs. I know it's tempting to just grab a can of chickpeas, add green fluffage, toss with dressing and call it a day. Mashed chickpeas create a texture very similar to flaked chicken and the sauce gets a boost from a creamy eggless mayonnaise.
So that is going to wrap it up for this special food chickpeas chicken salad recipe. Thank you very much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
