Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, parmesan panko chicken tenders. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
PARMESAN PANKO CHICKEN TENDERS is one of the most popular of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. PARMESAN PANKO CHICKEN TENDERS is something that I have loved my entire life.
Most kids are hooked on breaded chicken of some sort. So here's a pan-fried version that's much healthier than drive-through or frozen-food options. Coat the chicken tenders in flour and shake off any excess.
To begin with this particular recipe, we have to first prepare a few components. You can have parmesan panko chicken tenders using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make PARMESAN PANKO CHICKEN TENDERS:
- Prepare 1 1/2 lb chicken breast tenders
- Prepare 1/2 tsp kosher salt
- Make ready 1/4 tsp freshly ground black pepper
- Make ready 1/4 tsp garlic powder
- Get 2 large eggs (lightly beaten)
- Get 1 cup panko (Japanese breadcrumbs)
- Take 1/3 cup grated parmesan cheese
- Get 3 tbsp canola oil
- Get 2 tbsp fresh parsley
Served it on angel hair pasta with buttered italian bread and it was a hit. This Homemade Chicken Tender recipe is low in fat and calories. Don't let that fool you, they are packed with flavor! Dip chicken pieces in egg, then bread crumb mixture, then egg, then bread crumb mixture again.
Steps to make PARMESAN PANKO CHICKEN TENDERS:
- Sprinkle chicken with salt, pepper, and garlic powder
- Place eggs in a shallow bowl
- Combine panko and cheese in another shallow bowl
- Dip chicken in the eggs, then dip them in the panko cheese mixture (cover chicken well)
- Heat the oil in a skillet over med heat and cook until browned and done
- Sprinkle with parsley and serve
Panko Ranch Parmesan Chicken Tenders WW Journey to Healthy Recipes - Click. A healthy recipe for parmesan crusted chicken tenders featuring chicken strips, panko breadcrumbs, and freshly grated Parmesan cheese. Don't forget marinara sauce on the side for dipping! When it comes to dinnertime favorites, chicken parmesan has always been right there at the top of my list. This gives them a head start on the colour so they come out an even golden brown all over AND dries them out even.
So that’s going to wrap this up with this exceptional food parmesan panko chicken tenders recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
