Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, pan seared chicken breast with mango salsa. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Pan seared Chicken Breast with Mango Salsa is only one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Pan seared Chicken Breast with Mango Salsa is something which I have loved my entire life. They are nice and they look wonderful.
Fresh fruit salsa is served over seasoned chicken breast to deliver a simple and versatile dish that is sure to delight. Swap the chicken for a white fish for another option.. Pan-Fried Coriander Chicken with Mango Salsa Coriander Chicken with Mango Salsa.
To begin with this recipe, we must prepare a few components. You can have pan seared chicken breast with mango salsa using 16 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pan seared Chicken Breast with Mango Salsa:
- Take 2 skinless boneless chicken breast
- Prepare 5 cloves garlic
- Make ready 2 medium sized shallots
- Make ready 5 tbsp ginger paste
- Prepare 5 tbsp turmeric powder
- Take 5 tbsp Coriander powder
- Make ready 5 tbsp Cumin Powder
- Take 2 tbsp red chilli powder
- Prepare 1 tbsp vinegar
- Make ready 4 tbsp mustard oil/Canola oil
- Take 2 mango, half raw (sour)
- Get 2 green chillies
- Get 2 red chillies
- Make ready to taste salt
- Get to taste black pepper
- Get 1 lemon/lime
For the chicken, heat a griddle pan over a high heat till hot. Brush the chicken with olive oil and generously season with salt and pepper. A quick mango salsa gives this easy chicken dinner recipe a tropical flavor boost. A generous serving of spaghetti squash rounds out the healthy meal..
Instructions to make Pan seared Chicken Breast with Mango Salsa:
- Create your marinade: Grind shallots and garlic, mix with all powders, ginger paste, mustard oil, tiny amount of lemon juice, vinegar, salt, pepper.
- Make the two chicken breasts four by halving its thickness. Pound the meat to stretch fibers. Pound with meat pounder or any heavy wine-bottle like material with pushing action.
- Add the chicken breasts to the marinade. And let it rest for as long as you can. (Overnight is OK, but 30mins to an hour is just fine)
- Heat cast iron pot. Make sure its very hot. Add a pinch of oil. Make sure its smoking. Carefully drop the marinated chicken breast to the pot. Cook around 6 to 8 minutes each side. You can infuse whole garlic., or rosemary branch too.
- For salsa, cut mangoes, and cut green and red chillies in an angle, mix mango with salt, lemon juice, pepper. Transfer to serving dish. Garnish with chillies on top.
- Serve with toasted bread, or by itself. If you have any suggestions to make this chicken more juicer, please leave me a comment !
This easy chicken recipe turns out excellent every single time! Easy pan-seared chicken breasts is one of my favorite ways to make chicken. You pan fry chicken right in the skillet. So that you can enjoy crunchy crust and lots of flavor! Pan Seared Chicken with Mango Salsa Fortunecooking.
So that is going to wrap it up with this special food pan seared chicken breast with mango salsa recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
