Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, sweet potato and black bean chilli. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
And like most soups/stews/chili it always tastes better the next day! My whole family enjoys this sweet potato black bean chili, but my daughter especially loves it. I like to make it because it's so easy and very flavorful.
Sweet Potato and Black Bean Chilli is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look fantastic. Sweet Potato and Black Bean Chilli is something which I have loved my entire life.
To begin with this recipe, we have to prepare a few ingredients. You can cook sweet potato and black bean chilli using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Sweet Potato and Black Bean Chilli:
- Take 400 g Rinsed Black Beans
- Get 2 Medium Sweet Potatoes
- Make ready 400 g Chopped Tomatoes
- Prepare 1 Hot Chilli Pepper
- Make ready 3 Cloves Finely Chopped Garlic
- Take 1 Sweet Red Pepper
- Take 1 tsp Cumin Seeds
- Prepare 1 tsp Chilli Powder
- Prepare 1 tsp Smoked Paprika
- Get 5 Spring Onions
- Take 1 lime
- Take 1 handful fresh coriander
The ingredients are things you likely have on hand right now. You all know I have a thing for sweet potatoes and black beans together, and this soup marries them perfectly. Loaded with chili powder, chipotle peppers, cumin, beans, tomatoes and quinoa it's basically a giant party in a pot and it's addictive. Make it, enjoy it, and then take it into work for lunch the next day and make everyone jealous.
Instructions to make Sweet Potato and Black Bean Chilli:
- Chop the spring onion into small pieces, separating the white end from the green end. Grate the sweet potato. Chop the pepper in small pieces.
- Heat some oil in a pan over a medium heat and add the garlic, chilli powder, paprika, cumin seeds and white ends of the spring onion. Fry for a short time, ensuring not to burn the garlic.
- Add the pepper, sweet potato, chopped tomatoes, black beans and 400ml of water to the pan. Bring to the boil and simmer (with a lid) for 20 minutes
- After 20 minutes, remove the lid, add the rest of the spring onion, salt, pepper and the juice of one lime. Continue to simmer for 5 minutes without the lid.
- Sprinkle with coarsely chopped coriander and serve with rice, nachos or wraps. Sour cream and guacamole are always nice additions also.
Try this healthy, vegetarian quinoa chili with chunky sweet potatoes and hearty sweet potatoes. It's made in a slower cooker, so it's easy and mostly hands-off! The sweet potatoes and carrots match perfectly with the spiciness of the fresh chili flavor. This dish is an excellent source of protein Consider a toppings bar for your black bean chili, including salsa, chopped cilantro, sliced green onions, diced avocado, and crushed. These Sweet Potato Black Bean Taquitos are one of my favorite vegetarian freezer meals.
So that’s going to wrap this up for this exceptional food sweet potato and black bean chilli recipe. Thanks so much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Happy cooking!
