Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, chicken stew, brown ugali and mchicha. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Chicken stew, brown ugali and mchicha is one of the most favored of current trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. They are fine and they look fantastic. Chicken stew, brown ugali and mchicha is something that I have loved my whole life.
Ugali (made out of corn flour, similar to polenta) - grab the recipe HERE. Kunde (A traditional vegetable, similar to black eyed peas). Terere (A traditional vegetable, greens from the amaranth plant).
To get started with this recipe, we have to first prepare a few components. You can have chicken stew, brown ugali and mchicha using 13 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Chicken stew, brown ugali and mchicha:
- Make ready 1 onion sliced
- Get 3 tomatoes grated
- Prepare 1 teaspoon mix of ginger/garlic paste
- Take 1 tsp Corriander powder
- Make ready 1/2 tsp Paprika
- Make ready Brown flour (maize + sorghum + cassava 5:2:1)
- Take water
- Make ready 2 bunch mchicha
- Prepare 1 bunch spinach
- Make ready 2 tomatoes
- Get Onion
- Get Salt
- Take Cooking oil
Anytime I go to a Jamaican restaurant I always get either jerk chicken or brown stew chicken. And for those with patience, try the brown Ugali made of millet with a garnished plate of tilapia. This will definitely put a Nairobi Luhya bae in her place. Among the Luhya residing in the western region of the country, ingokho ( chicken ) and ugali is a favorite meal.
Steps to make Chicken stew, brown ugali and mchicha:
- For the bhicken stew; Heat your oil add onion till golden brown, add ginger garlic paste. Add your grated tomatoes till well cooked. Add your chicken, cook for 35 min. Add the corriander and paprika.
- For the ugali, Boil water in a sauce pan and add your flour little by little as you mix with cooking stick. Keep adding flour until you reach your desired consistency though it should not be too hard. Keep mixing till all the flour is dissolved. Keep mixing for about 30mins.
- For the mchicha with spinach; Wash your vegetables thoroughly, cut them into small size and boil for 5 minutes. Then prepare your tomatoes and onions. Into a dry sufuria, heat two spoons of cooking oil, fry the onions to golden brown.Add the tomatoes and fry for 3 minutes. Then add the boiled vegetables,and a little salt and mix well. Leave to Cook for two minutes and serve
Other than these, they also eat tsisaka, miroo, managu and other dishes. Chicken Chickpea Stew, a healthy, savory stew recipe with dark meat chicken, schmaltz, garbanzo beans, tomatoes, carrots, spices. This easy, healthy one pot meal will definitely become a part of our regular dinner rotation. Serve it over cooked quinoa, couscous or brown rice for a hearty winter meal. Fry the chicken pieces with chopped onion and a tablespoon of gravy browning.
So that’s going to wrap this up with this special food chicken stew, brown ugali and mchicha recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
