Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, low-calorie hot & sour noodle soup. It is one of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Low-Calorie Hot & Sour Noodle Soup is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions daily. Low-Calorie Hot & Sour Noodle Soup is something that I’ve loved my whole life. They’re nice and they look wonderful.
Hefty doses of honey and sugar take this otherwise. Looking for low calorie snacks that fill you up? This is a yummy, healthy, homemade hot chocolate.
To get started with this recipe, we must first prepare a few ingredients. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
- Get 4 cups Chicken Stock
- Prepare 2 tablespoons Sake (Rice Wine)
- Prepare 1 small piece Ginger *grated
- Take 1-2 cupfuls Vegetables
- Get *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Get Salt & Pepper
- Make ready 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
- Prepare 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
- Prepare 2 Eggs *lightly whisked
- Prepare 1 Spring Onion *finely chopped
- Get <Seasonings>
- Get 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- Make ready 1 teaspoon Sesame Oil
- Make ready 2-3 tablespoons Soy Sauce
- Make ready 2-3 tablespoons Rice Vinegar
- Take <Noodles>
- Take 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- Make ready 1 bag Bean Sprouts *washed
- Make ready *OR Other Noodles of your choice
With the weather getting very cold and snowy I thought I'd share a low calorie recipe for hot cocoa. Pleasure, Instant Hot Chocolate Drink, Options*. Chocolatey Ovaltine Light, Hi-Malt Instant Drink, Ovaltine*. Most low-calorie high-fiber foods are vegetables including lettuce, celery, okra, radishes, asparagus, broccoli, and carrots.
Instructions to make Low-Calorie Hot & Sour Noodle Soup:
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
In several cases the calories and fiber are given for the cooked form of the food. This post lists low-calorie foods, a sample low-calorie diet plan, health benefits, and side effects. A bowl of hot, clear soup with five types of veggies and a source of lean protein (lentils, chicken breast. Low-calorie alcoholic drinks may sound like an oxymoron but they really are a thing—and they can be helpful if you're trying to decrease the amount of calories you're consuming from alcohol. Low Calorie, Vegan, Homemade Fruit Roll Ups.
So that’s going to wrap this up for this exceptional food low-calorie hot & sour noodle soup recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
