Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, healthy sunflower seeds snack. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Sunflower seeds are a tasty snack, packed with healthy fats and nutrients. No wonder sunflower seeds are touted to be an ideal keto-friendly snack! Eating them in fixed amounts can benefit your health in many ways.
Healthy sunflower seeds snack is one of the most favored of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They are fine and they look fantastic. Healthy sunflower seeds snack is something which I have loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can have healthy sunflower seeds snack using 4 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy sunflower seeds snack:
- Prepare 200 gr sunflower seeds
- Prepare 3 table spoon honey
- Get 50 gr dark chocolate
- Take 50 ml double cream
A handful of sunflower seeds will take care of your hunger, while also enhancing your health by supplying significant amounts of vitamin E, magnesium and selenium. Sunflower seeds are rich in nutrients. Are you looking for a healthy and nutritious evening snack? Then look no further than the delicious sunflower seeds.
Steps to make Healthy sunflower seeds snack:
- First fry sunflower seeds on dry frying pan until the seeds come golden color.lets them to cool down. After you need blender, I use my NutriBullet one so you add your seeds there and blend for around 1min until come soft mixture after add honey and mix well all with the spoon.
- The mixture should be sticky, use your hands to make little balls, you can put your hand in the water to help you to make nice ball shapes!when all done put the balls in the freezer for 10min.
- At the same time let’s prepare our chocolate ganache. Warm up the cream but don’t let it to boil and after add there broken chocolate leave for few minutes and after mix well! Take out from the freezer our sunflower seeds balls and deep them in our ganache and after put them on baking paper and keep doing until all done!
- You can decorate your balls with seeds or any dry fruits your like it! When all done put them in the fridge for one hour! So you have time to make nice cup of tea and please enjoy your tea with this very easy to make and very healthy balls🙂
This nutty tasting seed with its firm yet tender texture will take care of your hunger, while providing you with a host of nutrients. The sunflower is an herbaceous annual plant belonging. Nutritional Target Map for Seeds, sunflower seed kernels, dried. This feature requires Flash player to be installed in your browser. Foods that are nutritious without being filling are considered better choices for healthy weight gain.
So that is going to wrap it up for this exceptional food healthy sunflower seeds snack recipe. Thanks so much for your time. I am confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
