Macrobiotic Soybean Hamburger Patties
Macrobiotic Soybean Hamburger Patties

Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, macrobiotic soybean hamburger patties. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Macrobiotic Soybean Hamburger Patties is one of the most well liked of recent trending foods on earth. It’s simple, it’s quick, it tastes yummy. It’s appreciated by millions every day. Macrobiotic Soybean Hamburger Patties is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook macrobiotic soybean hamburger patties using 5 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Macrobiotic Soybean Hamburger Patties:
  1. Make ready 200 grams Parboiled soybeans
  2. Prepare 1/2 Onion
  3. Take 2 tbsp Whole wheat flour (local)
  4. Get 1 Salt
  5. Prepare 1 for pan-frying Oil
Steps to make Macrobiotic Soybean Hamburger Patties:
  1. Mince the onions and sauté in an oiled frying pan until it has wilted.
  2. Add all of the ingredients and use a pestle, etc, to mash them up while mixing.
  3. Once the soybeans have been generally mashed up, make your hamburger patties and cook both sides in an oiled frying pan until browned.
  4. Once both sides have been browned, add 2 tablespoons of water (not listed), cover with a lid, and steam cook for 3 minutes. Then you're done!

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