Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, tuna black bean salad. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
In a medium-sized bowl, flake tuna with a fork; add beans, chiles, onions, and cilantro and toss to combine. Budget Canned Tuna Tuna Salad White Bean. Simple tuna and white bean salad, a classic combination and so easy to make!
Tuna Black Bean Salad is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Tuna Black Bean Salad is something which I’ve loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can have tuna black bean salad using 11 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Tuna Black Bean Salad:
- Take 1 can Wild albacore tuna
- Take Canned black beans
- Get Feta cheese
- Prepare 2 Baby carrots
- Get Tortilla chips
- Get Spring mix- lettuce
- Take 1 Avocado
- Make ready Olive oil & balsamic vinaigrette
- Prepare 1/4 cup Mayonnaise
- Prepare 1 tbsp Deli Mustard
- Get 1 Salt & pepper
For the dressing, whisk the oil, vinegar and mustard in a large bowl until thick. Add the green beans, mixed beans, cherry tomatoes and spring onions to the dressing and mix. Combine corn, black beans, rocket, tomatoes, cucumber, capsicum, radishes, tuna and coriander in a large bowl. Whisk lime juice, olive oil and chilli powder in a small bowl.
Steps to make Tuna Black Bean Salad:
- Place as much lettuce as you would like in a bowl.
- Chop the baby carrots up into bite size pieces.
- Sprinkle as much feta cheese on top as you please.
- Open a can of black beans and pour over as much as preferred.
- Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad.
- Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad
- Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad.
- Salt and pepper to taste.
Add dressing to salad and toss to combine. It's not every day that a salad wakes me from a dead sleep. But this morning, this one did. Not because I was hungry???because I I've always been a tuna salad sandwich fan (extra pickles and potato chips, please!), but when I'm leaning into my regular work day lunches. This Easy And Fresh Black Bean Salad With Corn, Avocado, Tomatoes, Red Pepper, Cilantro, And Lime Is Always A Crowd Pleaser!
So that is going to wrap this up with this exceptional food tuna black bean salad recipe. Thank you very much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
