Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, watercress & tuna salad. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Watercress is a green leafy vegetable that provides nutrition, boosts immunity, and helps prevent cancer. Other health benefits of watercress include thyroid support. Watercress is an often overlooked leafy green vegetable that packs a powerful nutrient punch for very few calories.
Watercress & Tuna Salad is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Watercress & Tuna Salad is something which I have loved my entire life. They’re fine and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have watercress & tuna salad using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Watercress & Tuna Salad:
- Get 1 bunch Watercress *140 to 150g
- Prepare 1 small can (95g) Tuna
- Take 1/8-1/4 Red Onion *thinly sliced
- Take 1 small piece Ginger *grated
- Prepare 1 clove Garlic *gated
- Get Salt
- Make ready 1 teaspoon Lemon Juice
- Take 1 teaspoon Vinegar
- Take 2 teaspoons Soy Sauce
Watercress is a nutrient rich, power green that would make a great addition to any clean eating lifestyle. One of the best culinary aspects of watercress is its versatility. Learn how to use watercress in these recipes that includes salads, soups, and sandwiches. It may look dainty and delicate, but watercress has a unique spicy flavor that can bring a zesty spin to any.
Instructions to make Watercress & Tuna Salad:
- Blanch Watercress in salted boiling water very quickly. Basically you put the Watercress into the boiling water root side first and as soon as whole of them went into the water, remove. Dip in cold water to stop cooking further, drain well and squeeze to remove excess water. They should be still crunchy.
- Cut into 5cm in length. Add drained Tuna, finely sliced Red Onion, and all other ingredients and mix well.
Watercress is a green in the mustard family with a peppery taste. Many people may associate watercress with beautiful sandwiches made for tea, but that's only one area in which it shines. It's finally spring, which means the watercress is hitting the stands! For those unfamiliar with this veg, watercress is one of the oldest leafy greens us humans have eaten. Watercress leaves have a mustardy bite that makes them natural bedfellows to strongly flavoured meats such as game.
So that’s going to wrap this up for this exceptional food watercress & tuna salad recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
