Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a distinctive dish, healthy oat bites or ladoo. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy oat bites or ladoo is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They’re nice and they look wonderful. Healthy oat bites or ladoo is something which I have loved my entire life.
Oats dry fruits ladoo is made with a nutritious combination of oats, jaggery and nuts. So whenever you wish to cook some. Thank you for watching this recipe video!
To begin with this recipe, we must first prepare a few ingredients. You can have healthy oat bites or ladoo using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Healthy oat bites or ladoo:
- Prepare 2 cup oats
- Take 1 cup mixed nuts
- Get 1/2 cup ghee
- Get 1 teaspoon cinnamon powder
- Prepare 1/2 cup desiccated coconut
- Prepare 1/2 cup jaggery
- Make ready 1/4 cranberry
- Make ready 2 tablespoon sesame seeds
- Take 1/2 cup Water
- Make ready 1 tablespoon ghee
Oatmeal is great for making you feel full, so it should help with overall calorie control. You can also put in walnuts or peanut butter. Then read about the glycemic index difference between blueberries and oatmeal. Measure out oats and set aside.
Steps to make Healthy oat bites or ladoo:
- In a pan dry roast oats until the rawness is removed and transfer in another plate and let it cool. In the same pan roast the nuts and let it cool. In a grinder grind the oats to fine powder. Grind the nuts coarsely to get a nice crunch. In a bowl mix oats, coconut powder, nuts, cranberry and cinnamon powder.
- In a pan add jaggery and water and bring it to boil until the jaggery has dissolved. Add to the oats mix and ghee and make small ladoos and wrap in golden foil.
Pit the dates and mash with your fingertips. Oats Peanuts Ladoo, a delicious and healthy ladoo made with jaggery. A perfect nutritious laddu to make for Diwali or any occasions. You could add more ghee to make it greasy so that you could hold it and make laddoo or even you can wet your hands with water a little and then try making the laddoos. Methi ladoo contains methi seeds that are a rich source of soluble fibre, which in turn slows down the absorption of sugar in the blood.
So that is going to wrap this up with this exceptional food healthy oat bites or ladoo recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
