Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, whey protein banana pancakes. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Made with hormone free milk and natural sweeteners and flavors. I have tried versions of banana protein pancakes using protein powder in the past but they tend to be dense and unappealing. One day a light went off in my head…whipped egg whites!
Whey Protein Banana Pancakes is one of the most popular of recent trending meals in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes yummy. Whey Protein Banana Pancakes is something that I’ve loved my entire life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few components. You can cook whey protein banana pancakes using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Whey Protein Banana Pancakes:
- Make ready 40 g. (2 tablespoons) vanilla whey protein
- Get 2 bananas (one for batter and another one for garnish)
- Make ready 1/4 cup Oatmeal
- Make ready 1 egg
- Get 1/4 teaspoon baking powder
- Prepare 1/2 teaspoon vanilla extract
- Take 1 pinch salt
- Take 1 little bit of water
- Make ready 1 tablespoon melted butter or cooking oil
- Take 1 little drizzle honey
These pancakes are both healthy and delicious. Boasting with protein from the whey, egg whites and Greek yoghurt. And with natural sweetness from the banana - no sugar added. Banana Protein Pancake Recipe Variations Simple Banana Protein Pancakes.
Instructions to make Whey Protein Banana Pancakes:
- Blend the oatmeal in the blender to make oat flour.Put it in a small bowl and add baking powder, a pinch of salt and whey protein.Mix to combine.
- Slice a banana and put it in the blender along with the egg and vanilla extract.Blend them together.
- Add the flour mixture into the banana mixture,a little bit of water and stir to combine.If you blend them with the blender too much.The pancakes will be tough.So give it about 2-3 pulse and let them sit for 3-5 mins.
- Preheat the pan with medium heat and brush some cooking oil or melted butter with a kitchen brush or paper towel.Pour the mixture into the pan and cover the lid then turn on low heat.Wait for a while until the bubbles pop up on the surface.
- Flip it over and continue to the rest of the batter.
- Slice another banana and put it in a plate for garnish.Stack some pancakes up and drizzle with honey.Enjoy!!
There are four base ingredients for protein pancakes: eggs, banana, protein powder, and baking powder. Healthy Banana Pancakes Recipe - Extra Protein for your Family To make banana or apple protein pancakes, start by placing ⅓ of a banana or unsweetened applesauce in a blender or food processor. This ridiculously easy, foolproof recipe will be your go-to banana protein pancakes recipe for breakfast (and maybe even lunch and dinner). Click to jump straight to the nutritionals.
So that’s going to wrap it up for this special food whey protein banana pancakes recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
