Sprouted whole wheat Banana Blueberry muffins
Sprouted whole wheat Banana Blueberry muffins

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a special dish, sprouted whole wheat banana blueberry muffins. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Sprouted whole wheat Banana Blueberry muffins is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Sprouted whole wheat Banana Blueberry muffins is something that I’ve loved my entire life.

To get started with this recipe, we have to first prepare a few ingredients. You can have sprouted whole wheat banana blueberry muffins using 16 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Sprouted whole wheat Banana Blueberry muffins:
  1. Take 1/3 cup melted coconut oil
  2. Make ready 1/4 cup maple syrup
  3. Make ready 1/4 cup honey
  4. Take 2 eggs
  5. Prepare 3 ripe bananas
  6. Make ready 1/4 cup almond milk
  7. Get 1 tsp baking soda
  8. Make ready 1 tsp vanilla extract
  9. Take 1/2 tsp salt
  10. Get 1/2 tsp cinnamon
  11. Make ready 1 3/4 cup sprouted whole wheat flour
  12. Make ready 1/3 cup rolled oats
  13. Make ready 1 tsp brown sugar
  14. Make ready 2 tbsp ground flax seeds
  15. Make ready 1/4 cup cacao nibs
  16. Prepare 1/4 cup blueberries
Instructions to make Sprouted whole wheat Banana Blueberry muffins:
  1. Preheat oven to 325 degrees. Whisk coconut oil, maple syrup and honey in a large bowl. Add eggs and beat well. Mix in mashed bananas and milk, baking soda, cinnamon, salt, and vanilla extract.
  2. Add flour and oats and mix until just combined. Fold in all remaining ingredients except brown sugar.
  3. Grease muffin tin with coconut oil. Fill cups, sprinkle with a few blueberries and brown sugar.
  4. Bake 25 minutes or until toothpick comes out clean.

So that is going to wrap it up with this special food sprouted whole wheat banana blueberry muffins recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!