Pan Seared Blackened Tuna with Mango Salsa
Pan Seared Blackened Tuna with Mango Salsa

Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to make a special dish, pan seared blackened tuna with mango salsa. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Pan Seared Blackened Tuna with Mango Salsa is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Pan Seared Blackened Tuna with Mango Salsa is something which I’ve loved my whole life. They are fine and they look fantastic.

See how to make simple seared tuna steaks with a fresh fruit salsa. Pan-fried tuna steaks are served with a fresh melon salsa with hot chilies, basil, and lime juice for a delightful way to serve fresh. The Dudes Gourmet Blackened Tuna with Mango Salsa!

To get started with this particular recipe, we have to first prepare a few components. You can have pan seared blackened tuna with mango salsa using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Pan Seared Blackened Tuna with Mango Salsa:
  1. Take 2 tbsp olive oil
  2. Make ready 2 tbsp lime juice
  3. Make ready 2 clove garlic minced
  4. Get 4 tuna steaks
  5. Take 1 fresh mango, peeled, pitted, chopped
  6. Get 1/4 cup red bell pepper, finely chopped
  7. Make ready 1 spanish onion finely chopped
  8. Get 2 tbsp chopped fresh cilantro
  9. Get 1 jalapeno pepper seeded and minced
  10. Take 2 tbsp lime juice
  11. Make ready 1 1/2 tsp olive oil
  12. Make ready 2 tbsp paprika
  13. Take 1 tbsp cayenne pepper
  14. Make ready 1 tbsp onion powder
  15. Make ready 2 tsp salt
  16. Take 1 tsp black pepper
  17. Get 1 tsp dried thyme
  18. Prepare 1 tsp dried basil
  19. Prepare 1 tsp dried oregano
  20. Get 1 tsp garlic powder
  21. Take 4 tbsp olive oil

Blackened grilled fish served with a mango and tomato salsa Recipe from the Hunt's "Best Meals. Brush half of the paste on fish fillets; set aside. Lightly spray grill or grill pan with PAM. Seared Ahi Tuna & Mango Salsa.

Steps to make Pan Seared Blackened Tuna with Mango Salsa:
  1. wisk together 2 tablespoon olive oil ,lime juice and minced garlic, rub over tuna, place in sealable container refrigerate 3 hrs
  2. combine mango bell pepper spanish onion, green onion, cilantro and jalapeno pepper in bowl. Add lime juice and 1 1/2 olive oil , toss to combine refrigerate 1 hr
  3. in shallow dish mix all spices
  4. remove tuna steaks from refrigerator and gently rinse with water dip each steak into spices coating each side
  5. heat 2 tablespoon oil in large skillet over medium heat, add tuna for 3 minutes, remove to platter, add remaining oil heat and replace tuna uncooked side down, cook 3 min
  6. spoon about 1/2 cup salsa onto plate each plate, lay tuna on top of salsa serve immediately

Instructions: In a bowl, combine all the spices for your rub. Bring a non stick pan to medium-high heat, add your oil then sear the tuna for. Loaded Nachos - Loaded with both refried and black beans, you definitely won't be missing the meat in these cheesy, vegetarian nachos! Add oil to pan; swirl to coat. Pat tuna dry with a paper towel.

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