Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, chickpea meatballs. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
These vegetarian chickpea meatballs flavored with garlic and parsley make a quick and easy meatless main dish that is tasty and filling. Homemade vegan meatballs made with chickpeas are insanely flavorful - even meat-eaters will love them! What are Meatless Meatballs Made Of?
Chickpea meatballs is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Chickpea meatballs is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook chickpea meatballs using 13 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chickpea meatballs:
- Prepare 4 Tbls olive oil
- Make ready 1 large egg
- Take 1/4 cup rolled oats
- Make ready 1/3 Tbls hemp seed (or flax seed)
- Prepare 1/2 cup nutritional yeast (or Parmesan cheese)
- Prepare 1/2 cup walnuts
- Make ready to taste Fresh basil
- Make ready to taste Red pepper flakes
- Get to taste Sea salt
- Prepare to taste White pepper
- Take 1 can (15.5 oz) chickpeas
- Make ready 4 Tbls olive oil
- Get 1/4 cup chopped onion
These chickpea meatballs have a great dense texture and are packed with savory flavor. There are so many ways they can be enjoyed! From vegan spaghetti and meatballs, to a meatball sub, with a roasted red pepper sauce, baked atop pizza, I'm not sure there's anything they couldn't do! Other than not be a vegan meatball, of course.
Steps to make Chickpea meatballs:
- Sauté onion and garlic in saucepan with olive oil until slightly browned.
- When onion is finished being sautéed, add all ingredients to a mixing bowl or food processor. Process until entire mix is thick and fully chopped together.
- Add olive oil to saucepan and heat up on medium heat. Roll mixture into 1 - 1.5 inch balls. Place in heated oil and turn until browned on all sides. (Be Careful not to break them apart when you turn them as they will be a little fragile until cooking is complete)
- Serve over spaghetti or spaghetti squash with some marinara. Enjoy.
Gently place chickpea meatballs in the skillet to sear. Gently add the meatballs to the warm tomato sauce. Garnish with extra chopped herbs, parmesan cheese, and serve with crusty bread! You may also enjoy: How to make vegan meatballs. Making these gluten free vegan chickpea meatballs is actually very easy and requires only a few simple, pantry-essential kind of ingredients.
So that is going to wrap this up for this exceptional food chickpea meatballs recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
