Hey everyone, it is Louise, welcome to my recipe site. Today, we’re going to prepare a special dish, tuna black bean salad. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Tuna Black Bean Salad is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They’re nice and they look fantastic. Tuna Black Bean Salad is something that I’ve loved my whole life.
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To get started with this recipe, we have to prepare a few components. You can have tuna black bean salad using 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Tuna Black Bean Salad:
- Take 1 can Wild albacore tuna
- Take Canned black beans
- Take Feta cheese
- Get 2 Baby carrots
- Take Tortilla chips
- Prepare Spring mix- lettuce
- Make ready 1 Avocado
- Make ready Olive oil & balsamic vinaigrette
- Get 1/4 cup Mayonnaise
- Make ready 1 tbsp Deli Mustard
- Get 1 Salt & pepper
Bring a large pot of lightly salted water to a boil. Blend lime juice, canola oil and cumin in a separate small bowl. Toss dressing with tuna and vegetable mixture. Healthy high-protein avocado tuna salad sandwiches with fiber-rich black beans, tomatoes and cilantro!
Instructions to make Tuna Black Bean Salad:
- Place as much lettuce as you would like in a bowl.
- Chop the baby carrots up into bite size pieces.
- Sprinkle as much feta cheese on top as you please.
- Open a can of black beans and pour over as much as preferred.
- Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad.
- Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad
- Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad.
- Salt and pepper to taste.
Combine corn, black beans, rocket, tomatoes, cucumber, capsicum, radishes, tuna and coriander in a large bowl. Whisk lime juice, olive oil and chilli powder in a small bowl. Add dressing to salad and toss to combine. Tuna Patties Without Bread Crumbs Recipes. Add the green beans, mixed beans, cherry tomatoes and spring onions to the dressing and mix.
So that’s going to wrap it up for this special food tuna black bean salad recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
