Pan grilled Tilapia and potatoes
Pan grilled Tilapia and potatoes

Hey everyone, it’s Drew, welcome to our recipe page. Today, we’re going to make a distinctive dish, pan grilled tilapia and potatoes. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Pan grilled Tilapia and potatoes is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re fine and they look wonderful. Pan grilled Tilapia and potatoes is something which I have loved my whole life.

Rinse tilapia fillets in cold water and pat dry with paper towels. Grilled Tilapia with plantain and potatoes(PERFECT FOR DINNER). The Best Tilapia And Potatoes Recipes on Yummly

To get started with this recipe, we have to prepare a few ingredients. You can cook pan grilled tilapia and potatoes using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Pan grilled Tilapia and potatoes:
  1. Take Tilapia Fish
  2. Make ready Potatoes
  3. Prepare Olive oil
  4. Prepare Garlic, ginger tumeric paste
  5. Get Thyme, Oregano, Black pepper
  6. Take Seasoning
  7. Prepare Foil paper
  8. Prepare Diced sweet pepper and spring onions

Tilapia is a flaky white fish and a popular seafood entree in the United States. Add a splash of red or white wine or a citrus juice, if you like. Turn down the heat to the pan the tilapia was cooked to low and add the butter. Grilled Tilapia is one of my favorite Tilapia Recipe.

Instructions to make Pan grilled Tilapia and potatoes:
  1. Wash tilapia, strain and marinade. The marinade should be a mixture of all the spices plus the seasoning and olive oil. Cover and let stay for some hours.
  2. Cut, dice and wash potatoes. Add in some salt and cook till a bit soft. Do Not let it completely cook. Pour into the remaining marinade and mix.
  3. Drizzle olive oil in your non stick pan, arrange the Tilapia fish and potatoes, layer on top the diced pepper and onions. Cover properly with the foil paper and then the lid of the pan
  4. Allow to cook till soft. You can gently flip the fish so it cooks perfectly on both sides. Serve and enjoy

There are many ways to grill tilapia; this variation requires the fish to be wrapped securely in aluminum foil to trap the juice producing a very flavorful grilled fish with a texture similar to steamed fish. While the potatoes and fish cook, make the sauce. In a bowl, combine the mayonnaise, pickles, pickle juice and capers. Season to taste with salt and pepper. Serve the tilapia with the sweet potato fries and the homemade tartar sauce.

So that’s going to wrap it up for this special food pan grilled tilapia and potatoes recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!