Hey everyone, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, easy keto-friendly shake. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Easy Keto-Friendly Shake is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They are fine and they look wonderful. Easy Keto-Friendly Shake is something which I’ve loved my whole life.
What Most Keto People May Not Understand. This Zero-Sugar Shake Will Help Eliminate Your Cravings. Make This Your New Best Friend.
To begin with this particular recipe, we must first prepare a few ingredients. You can have easy keto-friendly shake using 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Easy Keto-Friendly Shake:
- Get 1 cup sliced strawberries
- Make ready 1 1/2 cup chopped spinach
- Make ready 1/2 cup milk
- Make ready 1 tsp vanilla extract
- Make ready 2 tbsp plain yogurt (for added protein use Greek yogurt)
- Get 2 tbsp avocado (optional but recommended)
Share low carb keto recipes here! Please post recipes only. (Feel free to discuss them in the comments.) Hey, I have a tub of vanilla protein powder here and instead of letting it go to waste I was wondering if anyone had any good keto recipes which utilise protein powder. I mix one scoop with my coffee every morning to jump start my day. CreateSpace Indie Print Publishing Made Easy.
Instructions to make Easy Keto-Friendly Shake:
- Dice and measure out the ingredients then dump into a blender.
- (I didn’t use avocado this time because I didn’t have any. The shake still tastes amazing without it.)
- Go back and forth between blending and pulsing until everything is well combined.
- Pour into a glass or mug and if you’re wanting a little something to spruce up the look, add strawberries on the lip of the cup by using a small Perry knife and cutting the strawberry tip halfway.
Curious about the keto diet and how to enjoy desserts while staying low carb? It's totally doable, using low-carb flours like almond or coconut flour, and sugar-free natural sweeteners. Many of these ingredients can be found in major supermarkets or purchased online. Bottled keto meal replacement shakes can be life savers too. These three below are great options as well.
So that is going to wrap it up with this special food easy keto-friendly shake recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
