Lebanese Vegetables and Meat Soup
Lebanese Vegetables and Meat Soup

Hey everyone, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, lebanese vegetables and meat soup. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Lebanese Vegetables and Meat Soup is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. Lebanese Vegetables and Meat Soup is something which I’ve loved my entire life. They are nice and they look fantastic.

This vegetable soup with chickpeas and kale is hearty with sweet butternut squash, tomatoes, and a hit of cayenne. So warming, healthy, and simple to make-which we do, weekly! One frigid, snowy day last winter when Dan was down and out with a cold, his sister Trisha brought over a big tunjura (a big pot) of vegetable soup.

To begin with this recipe, we have to first prepare a few components. You can cook lebanese vegetables and meat soup using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Lebanese Vegetables and Meat Soup:
  1. Prepare 500 g round beef, cut into cubes
  2. Take 500 g green beans, washed with ends
  3. Prepare 500 g zucchini, cut into cubes
  4. Prepare 3 medium carrots, peeled and cut into cubes
  5. Get 3 potatoes, peeled and cut into cubes
  6. Prepare 2 large tomatoes, peeled and cut into cubes
  7. Make ready 1 small onion, finely chopped
  8. Get 1/2 cup fresh parsley, chopped
  9. Make ready 3 tablespoons tomato paste, dissolved in 1 cup water
  10. Make ready 1 tablespoon vegetable oil
  11. Get 2 cinnamon sticks
  12. Make ready 1/2 teaspoon pepper
  13. Get 1 teaspoon salt

Cover and cook for a few more minutes. Lebanese Vegetables mixes zucchini, green beans, diced tomatoes, onion, carrots and celery with cumin and cinnamon and is slowly simmered to let the flavors really develop. The nice thing with this dish is you can modify it to your tastes. This One Pot Lamb & Vegetable Soup is loaded with seasonal vegetables and grass-fed lamb.

Instructions to make Lebanese Vegetables and Meat Soup:
  1. In a pressure cooker, fry the onion with the vegetable oil until golden and soft.
  2. Add the meat cubes, cinnamon sticks, salt, pepper and cover with 2 liters of water. Close pressure cooker. Cook for 35 min at highest pressure (achieved when steam starts escaping). Remove from heat and let pressure drop before opening the cooker cover (achieved when all steam escapes).
  3. Add the green beans, zucchini, carrots, potatoes, and tomatoes. Close pressure cooker. Cook for 10 more minutes at high heat. Remove from heat and let pressure drop before opening cooker cover again.
  4. Finally, add the dissolved tomato paste and the fresh parsley. Adjust salt and pepper to taste and let it simmer for an additional 5 min on low heat.
  5. Serve hot.

Make our easy, expert Lebanese recipes right at home. From Mujadara (rice and lentils) to chicken shawarma , kofta kebabs , BEST hummus , tabouli and more! It's vegan and easy to make and is the perfect comfort food. Made with a handful of ingredients, this healthy and hearty soup is the perfect winter warmer! From grape leaves to baba ganoush, hummus and everything in between these Lebanese recipes are a reflection of my Lebanese heritage.

So that’s going to wrap it up for this special food lebanese vegetables and meat soup recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!