Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, teriyaki chicken and vegetable sandwich★recipe video★. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Teriyaki Chicken and Vegetable Sandwich★Recipe video★ is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. Teriyaki Chicken and Vegetable Sandwich★Recipe video★ is something that I’ve loved my entire life. They’re fine and they look fantastic.
Top with remaining bread slice, spread-side down. Autoplay When autoplay is enabled, a suggested video will automatically play next. Up next 【No Music】照り焼きチキンサンドの作り方 Teriyaki Chicken and Vegetable Sandwich Recipe.
To get started with this recipe, we must first prepare a few ingredients. You can have teriyaki chicken and vegetable sandwich★recipe video★ using 19 ingredients and 9 steps. Here is how you can achieve it.
The ingredients needed to make Teriyaki Chicken and Vegetable Sandwich★Recipe video★:
- Take ・2 slices white bread
- Prepare ・1 Teriyaki Chicken, large size（◎）
- Get ・2 leaves of iceberg lettuce
- Make ready ・1/3 orange bell pepper
- Prepare ・1/3 yellow bell pepper
- Get ・1/3 cucumber
- Prepare ・1/2 tomato
- Make ready ・some microgreens
- Get ・a dollop of mayonnaise
- Prepare ・a dab of butter
- Get ◎Teriyaki Chicken
- Make ready ・1 large piece of chicken breast (350-400 g, 12.3-14 oz)
- Get ・a dash of salt and pepper
- Make ready ・3 Tbsp Katakuri starch (potato starch)
- Get ・2 Tbsp olive oil
- Make ready A: 3 Tbsp cooking sake
- Make ready A: 3 Tbsp Mirin (sweet sake, sweet cooking wine)
- Prepare A: 2.5 Tbsp soy sauce
- Get A: 2 Tbsp cane sugar
Turn heat off and add the broccoli and pepper flakes if using. Serve over brown rice or rice noddles. NOTE: I doubled the Teriyaki sauce for us. Teriyaki sauce adapted from Savory Sweet Life For protein in this recipe you can use chicken breasts, cutlets, or boneless/skinless thighs.; Other natural sweeteners you can use if you don't have coconut sugar - swap for agave, honey, or maple syrup.; Make as meal prep: store in sealed containers over rice/quinoa and enjoy throughout the week.
Steps to make Teriyaki Chicken and Vegetable Sandwich★Recipe video★:
- ★Recipe video★ (my You Tube channel)→https://youtu.be/HeDFUcpNACk
- Mix cooking sake, Mirin, soy sauce and cane sugar (A). Microwave it at 600W for 30-40 sec. Mix it lightly to melt the sugar. Teriyaki sauce is ready.
- Cut chicken breast and make it same thickness. Pound it with the back of the knife. Poke holes into the surface of the chicken skin.
- Season both sides with salt and pepper. Coat it with potato starch. Heat oil in a frying pan.
- Put the skin-side down and pan-fry it on medium heat. Do both sides brown and remove extra oil with a paper towel. Pour the teriyaki sauce over the chicken.
- Cook it while turning over it sometimes until the sauce has reduced and thickened. Teriyaki Chicken is ready.
- Wash vegetables and slice up.
- Spread butter onto 1 side of each bread slice. Top 1 slice bread, spread-side up, with iceberg lettuce, bell pepper, cucumber, Teriyaki Chicken, mayonnaise, tomato, microgreens, iceberg lettuce. Top with remaining bread slice, spread-side down.
- Wrap it with parchment paper and cut in half.
Add extra vegetables to your teriyaki chicken like sautéed carrots (shredded or sliced. This easy teriyaki chicken with rice and vegetables is perfect for meal planning. And best of all, it's sugar and gluten-free. Chicken breasts marinated in teriyaki sauce, lemon, garlic, and sesame oil, then grilled to a tasty finish. Very easy and great for a hot summer's evening.
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