Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, quinoa poha. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Quinoa poha is one of the most favored of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Quinoa poha is something which I’ve loved my entire life.
Quinoa Poha is my healthy twist on a popular Indian vegetarian breakfast and snack recipe. I use Quinoa instead of flattened rice (poha), which adds protein and fiber to this already nutritious dish. Here is a classic recipe with a healthy twist.
To begin with this recipe, we must prepare a few ingredients. You can have quinoa poha using 13 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa poha:
- Make ready quinoa
- Prepare /2water
- Get frozen peas
- Take potato peel nd chop small
- Make ready chop onion
- Get green chili
- Take grated ginger
- Prepare rai
- Take oil
- Prepare Few curry
- Prepare lime juice
- Make ready Salt to test
- Make ready Kuch green coriander leaves for garnish
A quarter cup of cooked quinoa contains more than six grams of protein, which is more. I've recreated a twist in the traditional poha breakfast by using some wonderful Quinoa instead. ???????????? (??????. Chenop??dium qu??noa), ?????? ??????????????, ?????? ???????????? ??? ?????????????? ???????????????? ????????????????, ?????????????????????? ?? ???????????????????????????? (????????. ), ???????????????????? ????????????????, ?????? ???????? ???????? (Chenopodium). Kick start your day with this healthy and easy to make breakfast - Quinoa poha.
Steps to make Quinoa poha:
- Channi me quinoa le ke achhe se clean lare running water se
- Fir pan me quinoa ko dale nd pani dal ke high flam par boil ane de nd fir flam slow kar de
- Fir cover kare nd cook hone de nd bich bich me chalte rhe
- Cook ho jane par thanda hone de
- Fir plat me transfer kare
- Fir pan me oil garam kare nd rai dal kar 1min saute kare nd ginger nd green chil dal kar 1min saute kare
- Onion nd curry leaves dale
- Fir saute kare 2min tak
- Potato dale nd slow heat par cover kar ke cook hone de til potato saft
- Jab potato cook hojaye to green peas nd salt dal kar mix kare nd saute kare 2min
- Fir cook quinoa dale
- Fir quinoa ko mix kare nd 2min saute kare nd lime juice nd green coriander dal kar
- Serve kare hot
A modern twist to a traditional favourite Indian breakfast item, this dish will not just tickle your. quinoa upma recipe with step by step photos. quick and easy breakfast recipe of mix vegetable Quinoa pronounced 'keenwah' or 'kinuwa' is a crop grown for its edible seeds. Not only is quinoa gluten-free, but it is full of protein, fiber, and other fabulous nutrients. Quinoa has all nine essential amino acids, which makes it a complete vegetable protein. Quinoa strengthens the digestion, helps reduce excess intake of food, reduces risk of heart diseases, prevents gall stones, and regulates blood cholesterol levels. Quinoa comes from the quinoa plant, a shrub that grows anywhere from three to nine feet tall.
So that is going to wrap it up for this exceptional food quinoa poha recipe. Thanks so much for your time. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
