Kale and zucchini salad
Kale and zucchini salad

Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, kale and zucchini salad. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Zucchini noodles are tossed with ribbons of kale, sun-dried tomatoes and a pesto-like dressing for a simple but sturdy summertime salad. Enjoy this Kale Edamame Zucchini Greek Salad for a lunch or dinner. Top with a poached egg or hard boiled egg for added protein.

Kale and zucchini salad is one of the most well liked of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. Kale and zucchini salad is something which I have loved my entire life. They’re nice and they look wonderful.

To begin with this recipe, we must prepare a few ingredients. You can cook kale and zucchini salad using 10 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Kale and zucchini salad:
  1. Make ready 1 large onion( sliced)
  2. Make ready 1 yellow squash( cut into bite size pieces)
  3. Make ready 1 green zucchini (cut into bite size pieces)
  4. Prepare 1 small bunch of young carrots( cut into rounds)
  5. Take 1 bunch of kale
  6. Take 1 tbsp of honey
  7. Get 1 tbsp fresh chopped thyme
  8. Prepare 1 salt and pepper to taste
  9. Make ready 2 tbsp of olive oil
  10. Get 1 tbsp balsamic vinegar

Then give me a kale-lelujah for this Meatball, Kale and White Bean Soup with extra Parmesan Add blood boosting nutrition to the classic Macaroni Salad side dish this Memorial Day, with beets! Add olive oil, onion and zucchini into a large pan (use one with a lid because you'll need it later). Gluten free and low carb, this pasta recipe is made with zucchini zoodles (noodles), sweet Italian sausage and hearty kale. One of my all time favorite high protein and low carbohydrate dinner recipes is zucchini noodles tossed with Italian sausage and kale.

Instructions to make Kale and zucchini salad:
  1. Heat 1 tbsp of oil in large skillet, add onion, cook until softened.
  2. Add carrots and cook for 5more minutes.
  3. Add squash and zucchini and cook until just softened.
  4. Add honey and thyme, mix well and transfer cooked veggies to a large bowl.
  5. To the same skillet add second tbsp of oil and add chopped kale.
  6. When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
  7. Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy.

This kale salad has the power to transform the minds of kale haters everywhere. Now, it's true: taking a bite of raw kale is a little like eating a leaf right off a tree. After you taste this kale salad, you'll agree that those green leaves smothered in a lemony, garlicky Parmesan dressing can only be one thing. Kale and Quinoa Salad loaded with healthy veggies and tossed with lemon, salt & pepper is the BEST! Quick and easy, vegan, gluten free + low fat recipe.

So that’s going to wrap this up with this exceptional food kale and zucchini salad recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!