Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, overnight oats. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Overnight Oats is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Overnight Oats is something that I’ve loved my whole life.
Loaded With Superfoods Like Maca Root For Energy, Real Fruit, Raw Cacao, Hemp, Flax & Chia. With oats in your cupboard, you're on your way to a healthy, hearty breakfast. Peanut Butter and Honey Overnight Oats "I cut this recipe in half and heated mine in the microwave.
To begin with this recipe, we have to prepare a few components. You can have overnight oats using 7 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Overnight Oats:
- Make ready 1/4 cup uncooked old fashioned rolled oats
- Make ready 1/3 cup unsweetened almond, cashew, oat or skim milk
- Take 1/4 cup fat free plain Greek yogurt
- Take 1 1/2 tsp chia seeds
- Prepare 1/4 tsp vanilla extract
- Prepare 1 Tbs fruit preserves, jam, jelly or maple syrup
- Make ready 1/4 cup frozen or fresh fruit, chopped into bite sized pieces (or enough to fill the jar
Mix together at night and let steep in the fridge until morning. While you can make overnight oatmeal with steel cut oats or quick cook oats (more on that in a sec), we've found the best results come from old-fashioned or rolled oats. If you need to eat gluten-free, make sure to get certified gluten-free oats. Add the desired amounts of milk, oats, yogurt, chia seeds and banana to a jar or container and give them a good stir.
Steps to make Overnight Oats:
- Add all ingredients except for the fruit to an 8 oz mason jar. Add lid and shake to combine. Remove lid and add fruit. Refrigerate overnight or for at least 8 hours.
Making overnight oats is actually as easy as memorizing a simple ratio: Use equal parts old-fashioned rolled oats and milk, plus half as much yogurt. We love how overnight oats seem to keep the integrity of the oat intact, helping to avoid that gummy texture that cooked versions sometimes take on. Yes, you can also use steel cut oats for overnight oats, but they might be a bit more chewy than rolled oats. A trick to make them softer is to leave the overnight oats jar outside a fridge for a couple of hours. Room temperature makes them go softer more quickly.
So that’s going to wrap it up for this special food overnight oats recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
