Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, vegan breakfast nut bars. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Vegan Breakfast Nut Bars is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Vegan Breakfast Nut Bars is something which I’ve loved my whole life.
They are delicious, filling, and perfect for when you need a The protein-rich base boasts a vibrant rainbow of sprinkles, nuts, and chocolates, right alongside a powerful dose of vital nutrients to help you power. They're NOT sticky at room temperature! I ate a lot of granola bars candy bars disguised as granola bars growing up.
To get started with this recipe, we have to first prepare a few components. You can cook vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Vegan Breakfast Nut Bars:
- Prepare Dry Ingredients
- Make ready 3 cups mixed chopped nuts and seeds
- Make ready 1 cup mixed dried fruits
- Make ready 1 cup dried coconut
- Take 1 cup whole oats
- Make ready 1/4 cup linseeds or 1/4 cup linseed flour
- Take Wet Ingredients
- Get 1/5 cup chia mixed with 1/2 cup water
- Get 1/2 cup maple syrup or 10 soaked dates(optional if prefer sweet)
- Take 1 tsp cinnamon, 1 tsp vanilla essence
- Take 1/2 cup peanut butter
- Make ready 1/3 cup coconut oil
These bars are where our journey started and it was simple: whole ingredients like nuts, mixed with fruits and spices bound together with honey. With all the different protein bars out there, how do you know which one to choose? Well, now you don't have to stress about the choice. These healthy vegan oat bars are gluten-free, delicious & easy to make!
Instructions to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
No sugar needed and lots of add-ons possible to create great oatmeal breakfast Breakfast bars come in all shapes and sizes. From crunchy to chewy, soft, fruity, or nutty - we love all variations of this convenient and tasty snack. WHOLESOME FOOD: Chewy fruit and nut bars that are Food Made From Food. Sweet, soft & hearty Healthy Breakfast Bars made with wholesome ingredients plus a spattering of to keep the bars nut-free, use pumpkins seeds or sunflower seeds instead of the nuts, or just omit Dessert-ify them! Eat the breakfast bars as they are, or serve them with a dollop of vegan yogurt on.
So that’s going to wrap this up for this special food vegan breakfast nut bars recipe. Thank you very much for your time. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
