Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, black bean burgers. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Black Bean Burgers is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Black Bean Burgers is something that I’ve loved my entire life.
To get started with this recipe, we have to first prepare a few components. You can cook black bean burgers using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean Burgers:
- Take 1 can low sodium black beans
- Take 1/2 medium onion, grated
- Take 2 Tbs taco seasoning
- Prepare 2 tsp hot sauce
- Make ready 1 large egg
- Make ready 1 cup seasoned bread crumbs
- Make ready 3 Tbs refined coconut oil
Steps to make Black Bean Burgers:
- Drain but do not rinse beans In large bowl, mash with fork Add seasoning, onion, crumbs Melt coconut oil in large skillet on low heat Divide mixture into 4 and form each section into a patty (they will not shrink when cooked) Place in hot oil and cook 4-5 minutes per side.
- Serve with condiments, cheese, and buns as you like. These will be excellent on the grill as well.
So that is going to wrap this up with this special food black bean burgers recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
